Shake and Bake
VS
Workouts
Wednesday 5/24/23 @ 8:27 AM
✅
260kj
79rpm
45%
19mph
Wednesday 5/24/23 @ 8:52 PM
131kj
69rpm
38%
14mph
Saturday 6/25/22 @ 10:57 AM
✅
244kj
85rpm
42%
18mph
Saturday 9/3/22 @ 8:45 PM
180kj
79rpm
39%
16mph
Saturday 8/6/22 @ 11:56 AM
✅
213kj
87rpm
39%
17mph
Friday 8/5/22 @ 9:41 PM
180kj
80rpm
39%
16mph
Tuesday 6/28/22 @ 9:27 AM
✅
256kj
81rpm
44%
18mph
Saturday 11/2/19 @ 5:15 PM
206kj
82rpm
40%
17mph
Thursday 4/28/22 @ 9:1 AM
✅
236kj
89rpm
41%
18mph
Thursday 5/26/22 @ 11:48 AM
142kj
76rpm
37%
15mph
Saturday 10/23/21 @ 11:52 AM
✅
396kj
82rpm
44%
19mph
Tuesday 10/26/21 @ 7:54 PM
325kj
80rpm
40%
17mph
Saturday 5/22/21 @ 11:28 AM
✅
487kj
88rpm
41%
18mph
Monday 10/25/21 @ 8:14 PM
348kj
78rpm
39%
16mph
Monday 12/14/20 @ 10:38 AM
✅
381kj
81rpm
44%
19mph
Wednesday 5/12/21 @ 7:13 PM
272kj
77rpm
40%
16mph
Tuesday 12/8/20 @ 10:56 AM
✅
250kj
88rpm
41%
18mph
Sunday 2/7/21 @ 9:51 PM
194kj
87rpm
37%
16mph
Tuesday 6/30/20 @ 9:36 AM
196kj
87rpm
37%
17mph
Thursday 1/21/21 @ 2:17 PM
✅
199kj
82rpm
39%
17mph
allispinandrun
Wntr Gdn FL
136
🔥
VS
heidiall
coffee cats & prozac
4
Workouts
348
kj
Monday 10/25/21
272
kj
Wednesday 5/12/21
194
kj
Sunday 2/7/21