Shake and Bake
Workouts
Tuesday 1/18/22 @ 10:28 AM
✅
391kj
82rpm
44%
19mph
Thursday 1/20/22 @ 7:53 PM
239kj
86rpm
34%
15mph
Sunday 4/18/21 @ 10:27 AM
✅
505kj
87rpm
42%
19mph
Sunday 4/25/21 @ 6:50 PM
389kj
87rpm
37%
17mph
Wednesday 4/21/21 @ 9:13 AM
✅
371kj
85rpm
42%
18mph
Wednesday 5/3/23 @ 9:49 AM
208kj
84rpm
33%
14mph
Monday 12/5/22 @ 10:39 AM
✅
420kj
84rpm
44%
19mph
Monday 5/31/21 @ 6:46 PM
299kj
89rpm
32%
15mph
Friday 3/25/22 @ 9:6 AM
✅
390kj
85rpm
43%
18mph
Monday 3/28/22 @ 9:38 AM
283kj
88rpm
33%
15mph
Sunday 8/22/21 @ 11:29 AM
✅
370kj
83rpm
43%
18mph
Monday 8/30/21 @ 9:47 AM
304kj
85rpm
37%
16mph
Friday 7/16/21 @ 10:32 AM
✅
244kj
84rpm
42%
18mph
Tuesday 7/20/21 @ 9:45 AM
186kj
87rpm
36%
16mph
Saturday 5/8/21 @ 12:15 PM
✅
226kj
81rpm
43%
18mph
Thursday 5/6/21 @ 9:47 AM
176kj
83rpm
38%
16mph
Tuesday 5/4/21 @ 9:14 AM
✅
239kj
95rpm
39%
18mph
Tuesday 5/4/21 @ 9:48 AM
183kj
95rpm
33%
16mph
Saturday 11/21/20 @ 11:58 AM
✅
527kj
83rpm
44%
19mph
Saturday 11/21/20 @ 7:47 PM
365kj
83rpm
38%
16mph
Workouts
389
kj
Sunday 4/25/21
208
kj
Wednesday 5/3/23
304
kj
Monday 8/30/21
186
kj
Tuesday 7/20/21
183
kj
Tuesday 5/4/21
365
kj
Saturday 11/21/20