Shake and Bake
Workouts
Thursday 11/23/23 @ 3:21 PM
176kj
68rpm
49%
18mph
Saturday 11/25/23 @ 6:38 PM
✅
278kj
68rpm
43%
16mph
Sunday 10/10/21 @ 4:39 PM
92kj
87rpm
32%
14mph
Tuesday 5/24/22 @ 10:34 AM
✅
118kj
77rpm
40%
16mph
Saturday 12/4/21 @ 3:59 PM
✅
424kj
75rpm
49%
19mph
Monday 11/29/21 @ 10:53 PM
341kj
74rpm
45%
18mph
Thursday 12/12/19 @ 2:24 AM
88kj
80rpm
37%
16mph
Friday 6/25/21 @ 10:14 AM
✅
113kj
73rpm
45%
18mph
Tuesday 2/25/20 @ 1:48 AM
93kj
79rpm
35%
14mph
Wednesday 6/2/21 @ 9:35 AM
✅
101kj
67rpm
41%
15mph
Tuesday 1/26/21 @ 1:10 AM
✅
106kj
64rpm
58%
20mph
Tuesday 1/26/21 @ 11:22 AM
73kj
66rpm
48%
18mph
Sunday 8/30/20 @ 5:2 PM
✅
285kj
73rpm
50%
19mph
Wednesday 4/15/20 @ 11:0 AM
164kj
80rpm
37%
15mph
Tuesday 8/18/20 @ 11:59 PM
✅
121kj
83rpm
42%
18mph
Wednesday 4/8/20 @ 10:38 AM
92kj
85rpm
36%
16mph
Thursday 3/26/20 @ 2:11 AM
129kj
85rpm
37%
16mph
Friday 5/15/20 @ 11:43 AM
✅
133kj
83rpm
39%
17mph
Tuesday 5/21/19 @ 2:25 AM
✅
110kj
79rpm
37%
15mph
Friday 5/17/19 @ 12:3 AM
kj
rpm
%
0mph
Workouts
92
kj
Sunday 10/10/21
341
kj
Monday 11/29/21
88
kj
Thursday 12/12/19