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Shake and Bake
allbizliz
norcal
116 π₯
Beat d_price304
VS
d_price304
Almost Heaven WV
9
Beat allbizliz
Workouts
Previous Workouts
Next Workouts
Friday 9/20/19 @ 3:10 AM
β
226
kj
81
rpm
43
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Wednesday 12/21/22 @ 11:58 PM
204
kj
76
rpm
42
%
17
mph
Friday 5/21/21 @ 7:31 PM
β
421
kj
86
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 3/24/20 @ 10:59 PM
321
kj
89
rpm
39
%
17
mph
Tuesday 12/15/20 @ 5:55 PM
β
393
kj
80
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 1/20/20 @ 11:31 PM
310
kj
84
rpm
39
%
17
mph
Wednesday 11/25/20 @ 4:8 PM
β
517
kj
84
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/23/20 @ 4:26 PM
433
kj
86
rpm
39
%
17
mph
Monday 6/1/20 @ 6:49 PM
β
376
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 11:22 PM
331
kj
91
rpm
38
%
18
mph
Friday 5/1/20 @ 7:36 PM
β
502
kj
81
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 12:9 AM
459
kj
82
rpm
41
%
17
mph
Thursday 4/2/20 @ 6:56 PM
β
360
kj
91
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 5:40 PM
338
kj
87
rpm
40
%
18
mph
Saturday 12/14/19 @ 1:51 AM
β
376
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 1/17/19 @ 12:55 PM
262
kj
79
rpm
38
%
16
mph
Sunday 8/25/19 @ 8:19 PM
β
193
kj
73
rpm
43
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 3:26 PM
179
kj
84
rpm
37
%
16
mph
Saturday 5/25/19 @ 4:29 PM
144
kj
69
rpm
39
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 5/26/19 @ 3:58 PM
β
200
kj
63
rpm
47
%
16
mph
Previous Workouts
Next Workouts
allbizliz
norcal
116 π₯
Beat d_price304
VS
d_price304
Almost Heaven WV
9
Beat allbizliz
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
226
kj
Friday 9/20/19
204
kj
Wednesday 12/21/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
421
kj
Friday 5/21/21
321
kj
Tuesday 3/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
393
kj
Tuesday 12/15/20
310
kj
Monday 1/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
517
kj
Wednesday 11/25/20
433
kj
Sunday 2/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
376
kj
Monday 6/1/20
331
kj
Monday 6/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
502
kj
Friday 5/1/20
459
kj
Monday 5/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
360
kj
Thursday 4/2/20
338
kj
Sunday 4/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
376
kj
Saturday 12/14/19
262
kj
Thursday 1/17/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
193
kj
Sunday 8/25/19
179
kj
Thursday 12/12/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
144
kj
Saturday 5/25/19
β
200
kj
Sunday 5/26/19
Previous Workouts
Next Workouts