Shake and Bake
Workouts
Tuesday 12/15/20 @ 5:55 PM
✅
393kj
80rpm
45%
19mph
Thursday 12/17/20 @ 10:56 AM
384kj
87rpm
42%
19mph
Friday 5/21/21 @ 7:31 PM
✅
421kj
86rpm
44%
19mph
Thursday 12/3/20 @ 10:58 AM
382kj
91rpm
41%
19mph
Friday 3/5/21 @ 10:57 PM
✅
393kj
81rpm
45%
19mph
Tuesday 1/5/21 @ 11:10 AM
385kj
83rpm
44%
19mph
Thursday 5/20/21 @ 12:46 AM
✅
266kj
87rpm
43%
19mph
Saturday 7/31/21 @ 11:27 AM
223kj
89rpm
39%
18mph
Sunday 12/20/20 @ 5:37 PM
✅
383kj
86rpm
42%
19mph
Wednesday 3/10/21 @ 11:10 AM
364kj
92rpm
39%
18mph
Monday 11/30/20 @ 5:0 PM
✅
425kj
83rpm
45%
19mph
Monday 11/30/20 @ 10:55 AM
413kj
88rpm
43%
19mph
Sunday 4/26/20 @ 8:4 PM
444kj
85rpm
41%
18mph
Saturday 1/23/21 @ 1:38 PM
✅
512kj
86rpm
42%
19mph
Friday 7/31/20 @ 2:28 PM
395kj
82rpm
44%
19mph
Sunday 8/2/20 @ 12:39 PM
✅
398kj
86rpm
43%
19mph
Wednesday 4/15/20 @ 12:42 AM
✅
393kj
86rpm
43%
19mph
Wednesday 2/5/20 @ 10:54 AM
340kj
84rpm
40%
18mph
Thursday 4/2/20 @ 6:56 PM
✅
360kj
91rpm
40%
18mph
Thursday 2/13/20 @ 10:52 AM
351kj
81rpm
43%
18mph
Workouts
384
kj
Thursday 12/17/20
382
kj
Thursday 12/3/20
385
kj
Tuesday 1/5/21
223
kj
Saturday 7/31/21
364
kj
Wednesday 3/10/21
444
kj
Sunday 4/26/20
395
kj
Friday 7/31/20
351
kj
Thursday 2/13/20