Shake and Bake
Workouts
Monday 4/12/21 @ 4:29 PM
✅
368kj
83rpm
43%
18mph
Thursday 8/26/21 @ 6:13 PM
291kj
84rpm
39%
17mph
Wednesday 10/26/22 @ 2:32 PM
✅
214kj
85rpm
39%
17mph
Monday 10/31/22 @ 7:2 PM
182kj
83rpm
37%
16mph
Friday 8/7/20 @ 11:8 AM
✅
362kj
82rpm
42%
18mph
Friday 10/29/21 @ 7:20 PM
317kj
82rpm
41%
17mph
Thursday 12/3/20 @ 11:30 AM
✅
349kj
86rpm
41%
18mph
Monday 9/27/21 @ 7:4 PM
317kj
85rpm
39%
17mph
Thursday 4/22/21 @ 11:0 AM
✅
222kj
82rpm
41%
18mph
Friday 4/30/21 @ 5:23 PM
191kj
86rpm
38%
17mph
Sunday 3/14/21 @ 3:31 PM
✅
232kj
85rpm
48%
21mph
Monday 12/7/20 @ 11:31 PM
141kj
81rpm
42%
17mph
Wednesday 3/18/20 @ 2:28 PM
✅
186kj
76rpm
48%
19mph
Friday 2/26/21 @ 2:3 AM
157kj
73rpm
46%
18mph
Monday 6/1/20 @ 1:43 PM
✅
239kj
82rpm
43%
18mph
Saturday 6/6/20 @ 2:53 AM
215kj
76rpm
44%
17mph
Sunday 5/31/20 @ 1:56 PM
✅
206kj
67rpm
55%
20mph
Tuesday 6/2/20 @ 2:59 AM
164kj
62rpm
53%
18mph
Friday 5/15/20 @ 1:23 PM
✅
244kj
80rpm
44%
18mph
Thursday 5/14/20 @ 2:29 AM
195kj
68rpm
45%
17mph
Workouts
291
kj
Thursday 8/26/21
182
kj
Monday 10/31/22
317
kj
Monday 9/27/21
191
kj
Friday 4/30/21
164
kj
Tuesday 6/2/20