Workouts

10 min Full Body Stretch
Selena Samuela
Sunday 2/11/24 @ 7:18 PM
Difficulty: 3.89 / 10
 
30 min Full Body Strength
Jess Sims
Sunday 2/11/24 @ 6:46 PM
Difficulty: 7.31 / 10
 
45 min Low Impact Ride
Emma Lovewell
Sunday 2/11/24 @ 5:56 PM
Difficulty: 6.62 / 10
331kj
80rpm
42%
18mph
5 min Full Body Stretch
Robin Arzón
Saturday 2/10/24 @ 5:2 PM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Camila Ramón
Saturday 2/10/24 @ 4:56 PM
Difficulty: 4.04 / 10
25kj
79rpm
36%
15mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/10/24 @ 3:54 PM
Difficulty: 7.67 / 10
465kj
88rpm
40%
18mph
20 min Walk + Run
Kirsten Ferguson
Saturday 2/10/24 @ 3:26 PM
Difficulty: 6.6 / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Saturday 2/10/24 @ 3:19 PM
Difficulty: 3.42 / 10
 
Saturday 2/10/24 @ 12:36 AM
Difficulty: NaN / 10
 
Friday 2/9/24 @ 5:2 PM
Difficulty: NaN / 10