Shake and Bake
Workouts
Monday 9/12/22 @ 10:59 AM
✅
181kj
82rpm
38%
16mph
Saturday 12/25/21 @ 4:9 PM
154kj
62rpm
43%
14mph
Friday 7/1/22 @ 3:51 PM
296kj
87rpm
38%
17mph
Thursday 1/13/22 @ 12:59 AM
✅
307kj
78rpm
43%
17mph
Thursday 1/6/22 @ 11:37 AM
240kj
86rpm
35%
15mph
Thursday 1/6/22 @ 1:3 AM
✅
295kj
74rpm
42%
17mph
Thursday 8/26/21 @ 7:32 PM
349kj
85rpm
41%
18mph
Wednesday 11/11/20 @ 12:42 AM
✅
377kj
70rpm
48%
18mph
Friday 8/6/21 @ 2:28 PM
✅
483kj
86rpm
41%
18mph
Tuesday 8/3/21 @ 12:5 AM
420kj
84rpm
40%
17mph
Wednesday 7/14/21 @ 11:4 AM
✅
211kj
77rpm
43%
17mph
Saturday 7/10/21 @ 3:37 PM
198kj
65rpm
48%
16mph
Thursday 1/28/21 @ 10:56 AM
183kj
86rpm
37%
16mph
Thursday 4/15/21 @ 12:40 AM
✅
211kj
79rpm
42%
17mph
Thursday 4/16/20 @ 5:32 PM
✅
300kj
79rpm
41%
17mph
Sunday 2/7/21 @ 5:9 PM
293kj
72rpm
42%
16mph
Sunday 12/20/20 @ 1:42 PM
217kj
85rpm
40%
17mph
Wednesday 12/16/20 @ 12:24 AM
✅
302kj
57rpm
62%
19mph
Workouts
154
kj
Saturday 12/25/21
296
kj
Friday 7/1/22
240
kj
Thursday 1/6/22
349
kj
Thursday 8/26/21
420
kj
Tuesday 8/3/21
198
kj
Saturday 7/10/21
183
kj
Thursday 1/28/21
293
kj
Sunday 2/7/21
217
kj
Sunday 12/20/20