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Shake and Bake
alexisjoelle
CO
1
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
263 🔥
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
Tuesday 9/28/21 @ 11:9 AM
374
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/30/21 @ 10:34 AM
✅
548
kj
89
rpm
47
%
21
mph
Tuesday 1/26/21 @ 2:33 AM
447
kj
88
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/8/21 @ 8:17 PM
✅
604
kj
88
rpm
50
%
22
mph
Monday 11/13/23 @ 2:20 AM
265
kj
85
rpm
42
%
19
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 10/25/23 @ 10:20 AM
✅
380
kj
91
rpm
47
%
22
mph
Tuesday 4/27/21 @ 2:12 AM
445
kj
87
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 9:17 AM
✅
600
kj
91
rpm
48
%
22
mph
Thursday 7/22/21 @ 6:49 PM
423
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/8/23 @ 11:17 AM
✅
606
kj
91
rpm
49
%
22
mph
Thursday 1/13/22 @ 11:30 AM
388
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Sunday 8/15/21 @ 11:49 PM
✅
555
kj
89
rpm
48
%
21
mph
Monday 1/18/21 @ 7:31 PM
418
kj
88
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/3/21 @ 3:10 PM
✅
588
kj
90
rpm
49
%
22
mph
Saturday 2/1/20 @ 2:49 AM
397
kj
80
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/27/20 @ 10:46 AM
✅
537
kj
85
rpm
49
%
21
mph
Friday 5/1/20 @ 1:21 AM
591
kj
87
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 10:41 AM
✅
778
kj
86
rpm
50
%
22
mph
Tuesday 11/12/19 @ 2:41 AM
408
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 10:58 AM
✅
601
kj
85
rpm
51
%
22
mph
Previous Workouts
Next Workouts
alexisjoelle
CO
1
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
263 🔥
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
374
kj
Tuesday 9/28/21
✅
548
kj
Thursday 9/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
447
kj
Tuesday 1/26/21
✅
604
kj
Friday 1/8/21
30 min Power Zone Ride
Denis Morton
View Class
Share
265
kj
Monday 11/13/23
✅
380
kj
Wednesday 10/25/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
445
kj
Tuesday 4/27/21
✅
600
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
423
kj
Thursday 7/22/21
✅
606
kj
Wednesday 2/8/23
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
388
kj
Thursday 1/13/22
✅
555
kj
Sunday 8/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
418
kj
Monday 1/18/21
✅
588
kj
Sunday 1/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
397
kj
Saturday 2/1/20
✅
537
kj
Monday 1/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
591
kj
Friday 5/1/20
✅
778
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
408
kj
Tuesday 11/12/19
✅
601
kj
Monday 11/11/19
Previous Workouts
Next Workouts