Shake and Bake
Workouts
Monday 7/19/21 @ 7:37 PM
✅
425kj
85rpm
44%
19mph
Thursday 7/15/21 @ 7:8 PM
325kj
0rpm
0%
0mph
Thursday 8/5/21 @ 1:33 AM
439kj
83rpm
46%
20mph
Friday 1/14/22 @ 1:47 PM
✅
500kj
77rpm
47%
19mph
Saturday 1/1/22 @ 7:31 PM
404kj
89rpm
42%
19mph
Sunday 1/2/22 @ 2:34 PM
✅
546kj
84rpm
50%
21mph
Wednesday 8/18/21 @ 1:26 AM
413kj
88rpm
40%
18mph
Monday 8/16/21 @ 1:30 PM
✅
496kj
89rpm
42%
19mph
Friday 1/22/21 @ 7:29 PM
398kj
83rpm
44%
19mph
Tuesday 2/25/20 @ 10:30 PM
✅
704kj
0rpm
0%
0mph
Saturday 6/20/20 @ 1:5 AM
411kj
82rpm
45%
19mph
Friday 4/12/19 @ 1:32 PM
✅
573kj
84rpm
51%
22mph
Monday 2/10/20 @ 2:37 AM
603kj
87rpm
45%
20mph
Saturday 9/28/19 @ 11:59 PM
✅
797kj
70rpm
60%
22mph
Wednesday 1/9/19 @ 10:32 PM
kj
rpm
%
0mph
Friday 9/7/18 @ 1:20 PM
✅
508kj
79rpm
50%
21mph
Tuesday 10/16/18 @ 1:23 AM
kj
rpm
%
0mph
Saturday 10/13/18 @ 10:22 PM
✅
501kj
81rpm
49%
20mph
Sunday 2/11/18 @ 12:53 AM
kj
rpm
%
0mph
Friday 9/28/18 @ 1:30 PM
✅
490kj
85rpm
48%
21mph
Workouts
325
kj
Thursday 7/15/21
404
kj
Saturday 1/1/22
413
kj
Wednesday 8/18/21
398
kj
Friday 1/22/21
411
kj
Saturday 6/20/20
kj
Tuesday 10/16/18
kj
Sunday 2/11/18