Shake and Bake
Workouts
Monday 11/7/22 @ 11:51 AM
✅
422kj
83rpm
44%
19mph
Tuesday 11/8/22 @ 2:46 AM
116kj
71rpm
28%
11mph
Monday 7/19/21 @ 7:37 PM
✅
425kj
85rpm
44%
19mph
Sunday 7/18/21 @ 6:24 PM
221kj
73rpm
38%
15mph
Sunday 10/11/20 @ 1:29 AM
✅
424kj
87rpm
44%
19mph
Sunday 11/24/19 @ 5:27 PM
280kj
78rpm
40%
16mph
Saturday 1/1/22 @ 7:31 PM
✅
404kj
89rpm
42%
19mph
Tuesday 1/4/22 @ 3:0 AM
190kj
65rpm
38%
14mph
Monday 2/10/20 @ 2:37 AM
✅
603kj
87rpm
45%
20mph
Saturday 2/20/21 @ 1:23 AM
414kj
0rpm
0%
0mph
Monday 10/5/20 @ 2:1 AM
✅
604kj
84rpm
46%
20mph
Sunday 10/4/20 @ 11:29 PM
310kj
74rpm
38%
15mph
Monday 8/24/20 @ 10:38 AM
✅
431kj
84rpm
45%
19mph
Friday 8/28/20 @ 2:8 AM
307kj
73rpm
43%
17mph
Sunday 3/29/20 @ 2:22 AM
✅
277kj
91rpm
42%
19mph
Thursday 6/4/20 @ 1:43 AM
203kj
79rpm
40%
17mph
Friday 4/3/20 @ 1:4 AM
✅
450kj
83rpm
46%
20mph
Friday 4/3/20 @ 1:9 AM
324kj
76rpm
42%
17mph
Friday 1/31/20 @ 3:9 AM
✅
416kj
85rpm
44%
19mph
Thursday 1/23/20 @ 1:59 AM
310kj
72rpm
42%
17mph
Workouts
116
kj
Tuesday 11/8/22
221
kj
Sunday 7/18/21
280
kj
Sunday 11/24/19
190
kj
Tuesday 1/4/22
203
kj
Thursday 6/4/20