Shake and Bake
Workouts
Tuesday 7/7/20 @ 2:35 PM
✅
438kj
88rpm
42%
19mph
Monday 11/25/19 @ 7:40 PM
404kj
94rpm
36%
18mph
Monday 11/14/22 @ 11:49 AM
✅
429kj
88rpm
43%
19mph
Tuesday 7/21/20 @ 10:50 PM
409kj
87rpm
42%
19mph
Sunday 1/9/22 @ 7:57 PM
✅
572kj
91rpm
42%
20mph
Saturday 4/24/21 @ 4:1 PM
494kj
89rpm
39%
18mph
Tuesday 4/20/21 @ 2:47 AM
✅
421kj
84rpm
45%
19mph
Wednesday 4/21/21 @ 4:3 PM
368kj
85rpm
41%
18mph
Wednesday 5/13/20 @ 4:13 PM
245kj
90rpm
48%
22mph
Wednesday 10/14/20 @ 4:6 PM
✅
276kj
93rpm
49%
23mph
Wednesday 11/20/19 @ 3:39 AM
249kj
86rpm
42%
18mph
Thursday 9/3/20 @ 4:6 PM
✅
259kj
91rpm
41%
18mph
Monday 7/20/20 @ 1:19 AM
✅
933kj
87rpm
45%
20mph
Monday 7/20/20 @ 2:24 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 1:4 AM
✅
435kj
88rpm
42%
19mph
Tuesday 7/16/19 @ 3:27 AM
343kj
91rpm
35%
17mph
Friday 2/28/20 @ 2:19 AM
✅
360kj
83rpm
41%
17mph
Friday 2/28/20 @ 7:32 PM
319kj
91rpm
37%
17mph
Monday 2/17/20 @ 2:34 AM
419kj
84rpm
44%
19mph
Monday 8/12/19 @ 3:57 PM
✅
426kj
81rpm
46%
19mph
Workouts
494
kj
Saturday 4/24/21
368
kj
Wednesday 4/21/21
249
kj
Wednesday 11/20/19
kj
Monday 7/20/20
319
kj
Friday 2/28/20