Shake and Bake
Workouts
Saturday 9/24/22 @ 7:54 PM
438kj
90rpm
42%
19mph
Tuesday 9/20/22 @ 10:46 AM
✅
593kj
80rpm
53%
22mph
Wednesday 9/7/22 @ 11:0 AM
360kj
77rpm
44%
18mph
Sunday 12/12/21 @ 7:35 PM
✅
625kj
84rpm
52%
23mph
Monday 3/8/21 @ 9:16 PM
248kj
83rpm
42%
18mph
Sunday 3/7/21 @ 10:41 PM
✅
397kj
86rpm
51%
22mph
Monday 6/7/21 @ 1:32 AM
605kj
91rpm
43%
20mph
Thursday 6/3/21 @ 10:33 AM
✅
807kj
83rpm
52%
22mph
Saturday 10/17/20 @ 1:31 AM
414kj
82rpm
45%
19mph
Wednesday 10/14/20 @ 10:47 AM
✅
561kj
84rpm
50%
22mph
Thursday 9/17/20 @ 2:4 AM
427kj
87rpm
44%
19mph
Tuesday 9/15/20 @ 10:47 AM
✅
594kj
85rpm
51%
22mph
Tuesday 4/21/20 @ 1:8 AM
464kj
89rpm
44%
20mph
Wednesday 4/24/19 @ 10:50 AM
✅
569kj
81rpm
51%
22mph
Saturday 4/11/20 @ 2:34 AM
421kj
84rpm
45%
19mph
Friday 4/10/20 @ 10:43 AM
✅
557kj
82rpm
51%
22mph
Wednesday 4/1/20 @ 1:0 AM
465kj
88rpm
45%
20mph
Monday 3/30/20 @ 10:57 AM
✅
586kj
83rpm
51%
22mph
Tuesday 11/20/18 @ 10:35 PM
kj
rpm
%
0mph
Sunday 11/18/18 @ 8:24 PM
✅
547kj
83rpm
50%
21mph
Workouts
360
kj
Wednesday 9/7/22
248
kj
Monday 3/8/21
414
kj
Saturday 10/17/20
427
kj
Thursday 9/17/20
421
kj
Saturday 4/11/20