Shake and Bake
Workouts
Tuesday 1/18/22 @ 1:46 PM
433kj
81rpm
45%
19mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Wednesday 1/5/22 @ 9:36 PM
394kj
82rpm
44%
19mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Monday 6/10/19 @ 12:19 PM
360kj
80rpm
43%
18mph
Tuesday 3/31/20 @ 10:39 AM
✅
735kj
91rpm
53%
24mph
Friday 12/22/17 @ 11:2 AM
331kj
83rpm
41%
18mph
Wednesday 2/26/20 @ 11:53 AM
✅
736kj
91rpm
53%
24mph
Wednesday 10/24/18 @ 1:27 PM
244kj
84rpm
46%
20mph
Thursday 4/4/19 @ 10:46 AM
✅
738kj
93rpm
52%
24mph
Monday 10/15/18 @ 9:59 AM
463kj
73rpm
50%
19mph
Tuesday 10/16/18 @ 9:58 AM
✅
723kj
94rpm
52%
24mph
Monday 10/22/18 @ 9:12 AM
634kj
77rpm
50%
20mph
Saturday 10/20/18 @ 12:31 PM
✅
974kj
95rpm
52%
24mph
Sunday 7/15/18 @ 5:33 PM
550kj
78rpm
47%
19mph
Saturday 8/18/18 @ 10:10 AM
✅
924kj
94rpm
51%
24mph
Saturday 7/21/18 @ 5:25 PM
590kj
81rpm
47%
19mph
Saturday 7/7/18 @ 4:39 PM
✅
932kj
94rpm
51%
24mph
Wednesday 12/6/17 @ 11:12 AM
128kj
77rpm
40%
16mph
Wednesday 4/11/18 @ 10:45 AM
✅
306kj
91rpm
51%
23mph
Workouts
394
kj
Wednesday 1/5/22
360
kj
Monday 6/10/19
331
kj
Friday 12/22/17
463
kj
Monday 10/15/18
634
kj
Monday 10/22/18
550
kj
Sunday 7/15/18
128
kj
Wednesday 12/6/17