Shake and Bake
Workouts
Tuesday 3/22/22 @ 10:25 PM
189kj
77rpm
41%
16mph
Tuesday 3/1/22 @ 11:30 PM
✅
247kj
66rpm
48%
17mph
Sunday 3/20/22 @ 10:13 PM
183kj
78rpm
40%
16mph
Sunday 3/6/22 @ 7:35 PM
✅
325kj
80rpm
49%
20mph
Monday 1/24/22 @ 11:29 PM
118kj
83rpm
38%
16mph
Tuesday 2/22/22 @ 2:10 AM
✅
154kj
80rpm
43%
18mph
Monday 9/13/21 @ 11:28 PM
131kj
79rpm
41%
17mph
Monday 9/13/21 @ 11:28 PM
✅
282kj
75rpm
57%
22mph
Sunday 5/23/21 @ 8:56 PM
151kj
86rpm
40%
17mph
Friday 6/4/21 @ 9:40 PM
✅
253kj
71rpm
56%
21mph
Wednesday 2/10/21 @ 12:31 AM
211kj
87rpm
40%
17mph
Thursday 2/11/21 @ 7:40 PM
✅
407kj
77rpm
55%
22mph
Wednesday 2/3/21 @ 9:57 PM
140kj
80rpm
42%
17mph
Wednesday 2/3/21 @ 9:54 PM
✅
308kj
74rpm
60%
23mph
Sunday 11/8/20 @ 6:35 PM
308kj
75rpm
42%
17mph
Wednesday 11/25/20 @ 10:1 PM
✅
604kj
73rpm
57%
22mph
Thursday 10/22/20 @ 9:22 PM
318kj
79rpm
42%
17mph
Wednesday 10/14/20 @ 5:36 PM
✅
560kj
71rpm
57%
21mph
Monday 10/7/19 @ 10:30 PM
308kj
77rpm
42%
17mph
Thursday 10/17/19 @ 11:4 PM
✅
680kj
81rpm
56%
23mph
Workouts
151
kj
Sunday 5/23/21
211
kj
Wednesday 2/10/21
308
kj
Sunday 11/8/20
318
kj
Thursday 10/22/20