Shake and Bake
Workouts
Monday 8/23/21 @ 9:20 PM
✅
262kj
73rpm
49%
19mph
Sunday 8/22/21 @ 8:0 PM
139kj
66rpm
40%
14mph
Friday 7/30/21 @ 9:43 PM
✅
276kj
67rpm
52%
19mph
Thursday 7/29/21 @ 9:14 PM
144kj
66rpm
40%
14mph
Friday 6/11/21 @ 9:6 PM
✅
266kj
73rpm
49%
19mph
Thursday 6/3/21 @ 9:59 PM
137kj
68rpm
39%
14mph
Sunday 5/23/21 @ 2:32 PM
✅
172kj
72rpm
49%
19mph
Thursday 3/25/21 @ 9:41 PM
92kj
71rpm
38%
14mph
Thursday 3/18/21 @ 8:52 PM
✅
187kj
68rpm
53%
19mph
Tuesday 3/23/21 @ 10:15 AM
90kj
70rpm
38%
14mph
Sunday 1/3/21 @ 8:27 PM
✅
258kj
67rpm
51%
18mph
Sunday 12/13/20 @ 2:49 PM
158kj
70rpm
41%
15mph
Wednesday 12/9/20 @ 9:52 PM
✅
257kj
69rpm
50%
18mph
Saturday 2/1/20 @ 10:51 AM
154kj
72rpm
40%
15mph
Tuesday 1/28/20 @ 10:15 PM
✅
261kj
68rpm
51%
19mph
Saturday 1/25/20 @ 11:20 AM
171kj
68rpm
43%
16mph
Monday 3/9/20 @ 9:22 PM
✅
229kj
65rpm
50%
18mph
Friday 3/6/20 @ 11:35 AM
177kj
73rpm
41%
16mph
Thursday 12/26/19 @ 10:23 PM
✅
324kj
64rpm
49%
17mph
Thursday 1/2/20 @ 11:31 AM
185kj
59rpm
42%
14mph
Workouts
144
kj
Thursday 7/29/21
171
kj
Saturday 1/25/20