Shake and Bake
Workouts
Tuesday 5/2/23 @ 6:27 PM
✅
83kj
79rpm
45%
19mph
Sunday 5/7/23 @ 1:12 AM
46kj
0rpm
0%
0mph
Wednesday 6/23/21 @ 11:35 AM
✅
129kj
62rpm
54%
18mph
Friday 6/18/21 @ 10:39 PM
81kj
68rpm
42%
15mph
Monday 5/31/21 @ 8:22 PM
✅
170kj
71rpm
49%
19mph
Saturday 6/12/21 @ 8:44 PM
105kj
76rpm
38%
15mph
Wednesday 3/17/21 @ 9:27 PM
✅
186kj
69rpm
51%
19mph
Tuesday 4/6/21 @ 6:59 PM
134kj
76rpm
42%
17mph
Wednesday 3/3/21 @ 9:53 PM
✅
193kj
72rpm
51%
19mph
Tuesday 3/9/21 @ 7:7 PM
105kj
75rpm
39%
15mph
Saturday 1/16/21 @ 3:10 PM
✅
159kj
70rpm
48%
18mph
Sunday 1/17/21 @ 2:17 PM
113kj
83rpm
37%
16mph
Tuesday 12/8/20 @ 9:46 PM
✅
273kj
66rpm
53%
19mph
Wednesday 1/22/20 @ 9:44 PM
178kj
71rpm
42%
16mph
Monday 8/12/19 @ 8:41 PM
✅
262kj
67rpm
51%
19mph
Saturday 5/2/20 @ 10:49 PM
162kj
75rpm
40%
15mph
Friday 11/22/19 @ 9:55 PM
✅
269kj
69rpm
51%
19mph
Saturday 11/30/19 @ 1:39 AM
104kj
68rpm
34%
13mph
Tuesday 10/15/19 @ 9:13 PM
✅
218kj
72rpm
45%
17mph
Wednesday 10/2/19 @ 9:51 PM
139kj
73rpm
37%
14mph
Workouts
139
kj
Wednesday 10/2/19