Shake and Bake
Workouts
Tuesday 5/2/23 @ 6:27 PM
✅
83kj
79rpm
45%
19mph
Saturday 7/1/23 @ 2:15 PM
54kj
80rpm
36%
15mph
Saturday 1/29/22 @ 2:32 PM
✅
241kj
81rpm
43%
18mph
Wednesday 1/26/22 @ 5:36 PM
177kj
78rpm
39%
16mph
Sunday 2/28/21 @ 2:49 PM
✅
188kj
69rpm
52%
19mph
Thursday 2/25/21 @ 6:39 PM
175kj
78rpm
45%
18mph
Saturday 10/3/20 @ 2:18 PM
217kj
78rpm
43%
17mph
Monday 2/8/21 @ 6:2 PM
✅
220kj
81rpm
42%
18mph
Sunday 2/7/21 @ 4:26 PM
179kj
64rpm
54%
19mph
Saturday 2/6/21 @ 11:4 AM
✅
183kj
73rpm
49%
19mph
Tuesday 11/10/20 @ 10:1 PM
✅
377kj
70rpm
49%
18mph
Tuesday 11/19/19 @ 5:14 PM
334kj
77rpm
43%
17mph
Tuesday 9/22/20 @ 8:58 PM
✅
381kj
72rpm
47%
18mph
Tuesday 9/22/20 @ 4:33 PM
343kj
78rpm
43%
17mph
Friday 9/18/20 @ 8:51 PM
266kj
72rpm
49%
19mph
Sunday 9/20/20 @ 6:20 PM
✅
276kj
82rpm
46%
19mph
Sunday 7/26/20 @ 2:27 PM
252kj
73rpm
47%
18mph
Tuesday 8/11/20 @ 5:4 PM
✅
261kj
85rpm
42%
18mph
Wednesday 12/18/19 @ 10:24 PM
✅
351kj
63rpm
51%
18mph
Monday 12/30/19 @ 1:47 PM
341kj
69rpm
47%
17mph
Workouts
177
kj
Wednesday 1/26/22
343
kj
Tuesday 9/22/20
341
kj
Monday 12/30/19