Shake and Bake
Workouts
Monday 11/29/21 @ 8:32 PM
✅
380kj
86rpm
41%
18mph
Sunday 11/28/21 @ 10:58 PM
361kj
77rpm
45%
18mph
Saturday 11/20/21 @ 6:0 PM
489kj
89rpm
40%
18mph
Saturday 6/13/20 @ 4:6 PM
✅
978kj
73rpm
62%
24mph
Saturday 10/23/21 @ 1:13 PM
416kj
91rpm
37%
17mph
Tuesday 6/1/21 @ 7:50 PM
✅
602kj
75rpm
51%
20mph
Tuesday 1/5/21 @ 10:18 PM
413kj
75rpm
49%
19mph
Friday 12/25/20 @ 10:26 PM
✅
462kj
75rpm
51%
20mph
Wednesday 12/16/20 @ 11:27 PM
321kj
81rpm
41%
17mph
Sunday 5/3/20 @ 2:36 PM
✅
679kj
72rpm
61%
23mph
Tuesday 11/24/20 @ 7:12 PM
359kj
87rpm
40%
18mph
Tuesday 11/24/20 @ 11:16 AM
✅
508kj
73rpm
53%
20mph
Monday 4/13/20 @ 7:46 PM
175kj
87rpm
36%
16mph
Thursday 4/16/20 @ 11:11 PM
✅
434kj
75rpm
58%
23mph
Saturday 11/14/20 @ 7:58 PM
483kj
87rpm
41%
18mph
Saturday 8/22/20 @ 11:57 AM
✅
1038kj
69rpm
66%
24mph
Sunday 11/15/20 @ 9:30 PM
218kj
85rpm
40%
17mph
Tuesday 3/31/20 @ 3:56 PM
✅
441kj
79rpm
57%
23mph
Monday 6/8/20 @ 9:12 PM
346kj
81rpm
43%
18mph
Monday 6/8/20 @ 10:48 PM
✅
745kj
73rpm
63%
23mph
Workouts
361
kj
Sunday 11/28/21
489
kj
Saturday 11/20/21
416
kj
Saturday 10/23/21
413
kj
Tuesday 1/5/21
321
kj
Wednesday 12/16/20
175
kj
Monday 4/13/20
483
kj
Saturday 11/14/20
218
kj
Sunday 11/15/20