Shake and Bake
Workouts
Thursday 1/20/22 @ 1:46 PM
188kj
75rpm
34%
14mph
Thursday 1/20/22 @ 1:44 AM
✅
382kj
85rpm
42%
19mph
Monday 9/4/23 @ 12:34 PM
180kj
73rpm
33%
13mph
Wednesday 2/1/23 @ 12:20 AM
✅
372kj
88rpm
41%
18mph
Saturday 4/24/21 @ 1:30 PM
314kj
81rpm
36%
15mph
Sunday 1/9/22 @ 8:0 PM
✅
492kj
84rpm
42%
18mph
Monday 2/24/20 @ 10:10 PM
224kj
83rpm
35%
15mph
Thursday 12/31/20 @ 11:2 PM
✅
354kj
92rpm
39%
18mph
Thursday 11/21/19 @ 10:14 PM
169kj
81rpm
37%
16mph
Friday 3/26/21 @ 9:20 PM
✅
247kj
86rpm
42%
18mph
Monday 12/2/19 @ 1:14 PM
300kj
80rpm
39%
16mph
Wednesday 7/8/20 @ 2:24 AM
✅
357kj
92rpm
37%
17mph
Monday 8/29/22 @ 10:13 PM
134kj
77rpm
35%
14mph
Saturday 11/6/21 @ 7:41 PM
✅
226kj
88rpm
39%
18mph
Monday 3/28/22 @ 9:8 PM
203kj
86rpm
31%
14mph
Thursday 3/31/22 @ 12:20 AM
✅
390kj
86rpm
42%
19mph
Wednesday 7/31/19 @ 6:17 PM
281kj
80rpm
39%
16mph
Friday 3/26/21 @ 8:31 PM
✅
386kj
90rpm
41%
19mph
Tuesday 12/24/19 @ 7:47 PM
279kj
78rpm
39%
16mph
Tuesday 3/3/20 @ 12:36 PM
✅
292kj
79rpm
40%
17mph
Workouts
314
kj
Saturday 4/24/21
224
kj
Monday 2/24/20
169
kj
Thursday 11/21/19
300
kj
Monday 12/2/19
134
kj
Monday 8/29/22
281
kj
Wednesday 7/31/19