Shake and Bake
Workouts
Sunday 7/17/22 @ 4:8 PM
141kj
75rpm
36%
15mph
Wednesday 8/3/22 @ 11:58 PM
✅
217kj
64rpm
50%
17mph
Saturday 12/18/21 @ 3:58 PM
133kj
82rpm
33%
14mph
Monday 12/20/21 @ 4:33 PM
✅
204kj
66rpm
48%
17mph
Tuesday 9/24/19 @ 12:0 PM
267kj
77rpm
40%
16mph
Wednesday 9/18/19 @ 11:40 AM
✅
270kj
78rpm
39%
16mph
Tuesday 8/25/20 @ 12:27 PM
153kj
77rpm
37%
15mph
Tuesday 8/25/20 @ 11:39 AM
✅
202kj
76rpm
42%
17mph
Monday 6/10/19 @ 9:17 PM
268kj
82rpm
37%
16mph
Tuesday 4/21/20 @ 11:28 PM
✅
326kj
80rpm
41%
17mph
Saturday 10/12/19 @ 12:54 PM
✅
276kj
80rpm
39%
16mph
Wednesday 2/12/20 @ 12:29 PM
269kj
72rpm
41%
16mph
Monday 2/3/20 @ 10:44 PM
268kj
80rpm
38%
16mph
Monday 2/3/20 @ 4:49 PM
✅
336kj
79rpm
41%
17mph
Wednesday 10/9/19 @ 2:24 PM
✅
187kj
82rpm
38%
16mph
Monday 10/21/19 @ 3:28 PM
kj
rpm
%
0mph
Tuesday 9/3/19 @ 11:54 AM
277kj
78rpm
39%
16mph
Tuesday 10/1/19 @ 11:59 PM
✅
327kj
76rpm
43%
17mph
Sunday 2/24/19 @ 5:24 PM
168kj
78rpm
39%
16mph
Monday 8/12/19 @ 9:56 PM
✅
218kj
66rpm
49%
17mph
Workouts
141
kj
Sunday 7/17/22
133
kj
Saturday 12/18/21
267
kj
Tuesday 9/24/19
153
kj
Tuesday 8/25/20
269
kj
Wednesday 2/12/20
168
kj
Sunday 2/24/19