Shake and Bake
Workouts
Tuesday 7/25/23 @ 11:40 PM
312kj
88rpm
37%
17mph
Saturday 9/5/20 @ 5:48 PM
✅
500kj
79rpm
50%
20mph
Saturday 4/22/23 @ 5:1 PM
183kj
84rpm
37%
16mph
Monday 4/17/23 @ 10:28 AM
✅
327kj
91rpm
45%
21mph
Tuesday 9/27/22 @ 10:27 AM
208kj
84rpm
37%
16mph
Wednesday 9/28/22 @ 1:11 PM
✅
357kj
80rpm
49%
20mph
Wednesday 4/6/22 @ 10:1 AM
195kj
81rpm
40%
17mph
Tuesday 2/1/22 @ 2:10 PM
✅
315kj
82rpm
47%
20mph
Wednesday 8/31/22 @ 10:41 PM
210kj
89rpm
38%
17mph
Monday 8/29/22 @ 10:18 AM
✅
376kj
82rpm
51%
22mph
Wednesday 1/12/22 @ 10:41 PM
311kj
83rpm
40%
17mph
Wednesday 6/15/22 @ 10:5 AM
✅
602kj
79rpm
54%
22mph
Saturday 5/1/21 @ 11:39 AM
374kj
84rpm
37%
16mph
Wednesday 3/23/22 @ 12:10 PM
✅
783kj
86rpm
50%
22mph
Thursday 7/29/21 @ 12:2 PM
199kj
87rpm
38%
17mph
Tuesday 4/20/21 @ 11:55 AM
✅
346kj
85rpm
48%
21mph
Friday 6/18/21 @ 10:24 AM
104kj
83rpm
40%
17mph
Tuesday 5/19/20 @ 3:10 PM
✅
107kj
80rpm
41%
17mph
Wednesday 4/28/21 @ 10:3 AM
282kj
83rpm
38%
16mph
Tuesday 4/27/21 @ 1:33 PM
✅
545kj
82rpm
50%
21mph
Workouts
183
kj
Saturday 4/22/23
208
kj
Tuesday 9/27/22
210
kj
Wednesday 8/31/22
311
kj
Wednesday 1/12/22
374
kj
Saturday 5/1/21
199
kj
Thursday 7/29/21
282
kj
Wednesday 4/28/21