Shake and Bake
VS
Workouts
Wednesday 1/12/22 @ 2:29 PM
122kj
76rpm
41%
16mph
Thursday 12/30/21 @ 4:59 PM
✅
157kj
80rpm
44%
18mph
Sunday 8/29/21 @ 7:29 PM
132kj
87rpm
37%
16mph
Friday 8/20/21 @ 10:12 PM
✅
175kj
83rpm
44%
19mph
Thursday 3/4/21 @ 11:50 PM
159kj
81rpm
43%
18mph
Saturday 7/17/21 @ 10:32 PM
✅
184kj
86rpm
44%
19mph
Wednesday 3/31/21 @ 3:25 AM
✅
269kj
85rpm
44%
19mph
Saturday 4/17/21 @ 4:10 AM
253kj
82rpm
44%
19mph
Saturday 3/20/21 @ 7:57 PM
✅
288kj
86rpm
44%
19mph
Friday 3/19/21 @ 11:56 AM
262kj
84rpm
44%
19mph
Wednesday 11/25/20 @ 2:35 PM
101kj
86rpm
39%
17mph
Saturday 11/21/20 @ 10:1 PM
✅
123kj
81rpm
43%
18mph
Thursday 1/26/17 @ 5:10 AM
170kj
82rpm
44%
19mph
Tuesday 1/3/17 @ 7:22 PM
✅
202kj
80rpm
49%
20mph
alandisb
Portland, OR | ΑΦΑ
13
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
74
🔥
Workouts
122
kj
Wednesday 1/12/22
262
kj
Friday 3/19/21
170
kj
Thursday 1/26/17