Shake and Bake
Workouts
Thursday 1/11/24 @ 10:54 PM
✅
408kj
89rpm
50%
22mph
Wednesday 3/16/22 @ 2:58 AM
331kj
87rpm
47%
21mph
Tuesday 1/26/21 @ 9:19 PM
✅
618kj
85rpm
52%
22mph
Wednesday 11/22/23 @ 10:35 PM
493kj
87rpm
46%
20mph
Tuesday 8/1/23 @ 10:10 PM
✅
596kj
89rpm
48%
21mph
Thursday 12/1/22 @ 11:16 PM
460kj
91rpm
43%
19mph
Saturday 7/1/23 @ 5:25 PM
✅
575kj
86rpm
49%
22mph
Thursday 4/13/23 @ 2:20 AM
506kj
80rpm
50%
21mph
Sunday 6/6/21 @ 9:3 PM
✅
1172kj
87rpm
50%
22mph
Monday 5/11/20 @ 11:59 PM
1125kj
91rpm
48%
22mph
Sunday 5/9/21 @ 3:49 PM
✅
393kj
92rpm
48%
22mph
Tuesday 9/29/20 @ 2:27 AM
337kj
92rpm
45%
21mph
Saturday 4/11/20 @ 4:0 PM
✅
1341kj
83rpm
55%
23mph
Sunday 4/12/20 @ 8:18 PM
1081kj
92rpm
46%
21mph
Monday 1/18/21 @ 7:3 PM
✅
599kj
86rpm
51%
22mph
Thursday 12/17/20 @ 11:31 PM
535kj
89rpm
47%
21mph
Tuesday 8/4/20 @ 8:27 PM
✅
562kj
85rpm
50%
21mph
Thursday 9/3/20 @ 10:27 PM
532kj
95rpm
45%
21mph
Thursday 12/27/18 @ 1:33 PM
490kj
72rpm
53%
20mph
Saturday 12/15/18 @ 12:55 PM
✅
523kj
77rpm
53%
21mph
Workouts
331
kj
Wednesday 3/16/22
506
kj
Thursday 4/13/23
1125
kj
Monday 5/11/20
337
kj
Tuesday 9/29/20
1081
kj
Sunday 4/12/20
535
kj
Thursday 12/17/20
532
kj
Thursday 9/3/20