Shake and Bake
Workouts
Monday 1/16/23 @ 5:59 PM
✅
578kj
90rpm
48%
22mph
Wednesday 12/7/22 @ 10:58 PM
490kj
73rpm
52%
20mph
Thursday 10/6/22 @ 11:13 PM
✅
601kj
88rpm
49%
22mph
Friday 12/17/21 @ 3:2 PM
591kj
67rpm
66%
22mph
Wednesday 2/16/22 @ 9:49 PM
✅
811kj
87rpm
51%
22mph
Monday 10/11/21 @ 11:32 PM
756kj
67rpm
62%
22mph
Sunday 7/11/21 @ 5:30 PM
✅
658kj
79rpm
56%
23mph
Monday 7/12/21 @ 10:34 PM
629kj
65rpm
62%
23mph
Sunday 2/7/21 @ 6:1 PM
✅
1053kj
83rpm
53%
23mph
Friday 2/22/19 @ 4:59 PM
941kj
72rpm
56%
22mph
Sunday 5/17/20 @ 6:50 PM
✅
885kj
80rpm
56%
23mph
Sunday 9/22/19 @ 8:10 PM
756kj
71rpm
57%
22mph
Saturday 3/14/20 @ 4:36 PM
✅
803kj
86rpm
51%
22mph
Friday 5/1/20 @ 11:31 PM
790kj
72rpm
57%
22mph
Monday 4/29/19 @ 9:32 PM
579kj
90rpm
46%
21mph
Thursday 2/7/19 @ 11:53 PM
✅
592kj
74rpm
56%
22mph
Monday 2/18/19 @ 4:0 PM
751kj
85rpm
50%
21mph
Tuesday 1/15/19 @ 12:2 AM
✅
782kj
74rpm
56%
22mph
Sunday 12/9/18 @ 4:28 PM
127kj
83rpm
38%
16mph
Friday 12/28/18 @ 4:49 PM
✅
225kj
70rpm
55%
21mph
Workouts
490
kj
Wednesday 12/7/22
591
kj
Friday 12/17/21
756
kj
Monday 10/11/21
941
kj
Friday 2/22/19
756
kj
Sunday 9/22/19
127
kj
Sunday 12/9/18