Shake and Bake
Workouts
Thursday 8/6/20 @ 9:2 PM
199kj
85rpm
33%
14mph
Monday 7/26/21 @ 10:3 PM
✅
498kj
77rpm
49%
20mph
Saturday 3/6/21 @ 4:18 PM
86kj
38rpm
47%
11mph
Monday 4/5/21 @ 11:4 PM
✅
318kj
74rpm
52%
20mph
Thursday 7/9/20 @ 1:39 PM
281kj
60rpm
48%
16mph
Thursday 7/2/20 @ 9:8 PM
✅
454kj
84rpm
46%
20mph
Saturday 5/23/20 @ 2:37 PM
123kj
48rpm
47%
13mph
Friday 4/3/20 @ 1:59 PM
✅
302kj
80rpm
47%
20mph
Saturday 1/11/20 @ 3:8 PM
169kj
59rpm
46%
16mph
Friday 1/10/20 @ 7:44 PM
✅
307kj
76rpm
50%
20mph
Thursday 12/12/19 @ 2:23 PM
155kj
56rpm
47%
15mph
Thursday 12/12/19 @ 2:26 PM
✅
304kj
67rpm
55%
19mph
Sunday 12/8/19 @ 10:38 PM
152kj
55rpm
47%
15mph
Monday 12/9/19 @ 7:8 PM
✅
339kj
78rpm
51%
21mph
Saturday 9/28/19 @ 12:55 PM
113kj
28rpm
46%
7mph
Sunday 9/29/19 @ 11:0 AM
✅
469kj
74rpm
51%
20mph
Friday 5/3/19 @ 9:21 PM
154kj
57rpm
46%
15mph
Friday 5/3/19 @ 8:23 PM
✅
314kj
79rpm
49%
20mph
Friday 2/8/19 @ 4:40 PM
81kj
20rpm
46%
5mph
Friday 2/8/19 @ 12:53 PM
✅
447kj
76rpm
49%
20mph
Workouts
86
kj
Saturday 3/6/21
281
kj
Thursday 7/9/20
169
kj
Saturday 1/11/20
155
kj
Thursday 12/12/19