Shake and Bake
Workouts
Thursday 1/5/23 @ 6:0 PM
69kj
43rpm
47%
13mph
Saturday 1/7/23 @ 3:2 PM
✅
182kj
77rpm
47%
19mph
Sunday 1/16/22 @ 6:4 PM
151kj
87rpm
34%
15mph
Friday 1/21/22 @ 3:59 PM
✅
284kj
77rpm
48%
19mph
Friday 6/18/21 @ 3:58 PM
41kj
39rpm
47%
11mph
Wednesday 6/16/21 @ 9:23 PM
✅
143kj
84rpm
45%
19mph
Thursday 9/24/20 @ 1:33 PM
39kj
36rpm
47%
10mph
Tuesday 9/22/20 @ 4:15 PM
✅
124kj
83rpm
43%
19mph
Saturday 4/11/20 @ 3:51 PM
212kj
52rpm
48%
14mph
Wednesday 5/20/20 @ 3:38 PM
✅
351kj
76rpm
45%
18mph
Thursday 3/12/20 @ 9:0 PM
242kj
73rpm
40%
15mph
Friday 5/15/20 @ 3:25 PM
✅
388kj
87rpm
42%
19mph
Saturday 12/21/19 @ 3:34 PM
89kj
60rpm
47%
16mph
Saturday 12/21/19 @ 5:3 PM
✅
152kj
81rpm
48%
20mph
Workouts
212
kj
Saturday 4/11/20
242
kj
Thursday 3/12/20