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Shake and Bake
aintheatl
Soggy Donut City
156 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
28
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
Monday 12/2/19 @ 9:12 AM
✅
482
kj
87
rpm
46
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/3/19 @ 5:13 PM
364
kj
86
rpm
41
%
18
mph
Tuesday 7/21/20 @ 1:13 PM
207
kj
47
rpm
42
%
10
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/26/20 @ 5:23 PM
✅
364
kj
79
rpm
43
%
18
mph
Monday 8/23/21 @ 12:2 PM
✅
258
kj
78
rpm
45
%
18
mph
30 min Rock Ride
Denis Morton
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Share
Tuesday 9/14/21 @ 7:40 PM
180
kj
77
rpm
41
%
17
mph
Saturday 5/29/21 @ 10:31 AM
176
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
Friday 7/23/21 @ 5:18 PM
✅
196
kj
82
rpm
39
%
17
mph
Tuesday 10/29/19 @ 8:12 AM
✅
404
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/8/20 @ 3:53 PM
345
kj
81
rpm
42
%
18
mph
Monday 2/24/20 @ 9:10 AM
✅
445
kj
89
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/25/20 @ 8:11 PM
334
kj
88
rpm
39
%
18
mph
Saturday 9/26/20 @ 11:52 AM
✅
594
kj
86
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 5:33 PM
466
kj
88
rpm
40
%
18
mph
Monday 4/27/20 @ 8:8 AM
✅
431
kj
92
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 10/6/20 @ 5:7 PM
342
kj
88
rpm
38
%
17
mph
Monday 4/13/20 @ 9:57 AM
✅
472
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 5:54 PM
344
kj
82
rpm
41
%
17
mph
Sunday 4/7/19 @ 2:58 PM
✅
228
kj
82
rpm
49
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 10/30/19 @ 1:50 PM
216
kj
82
rpm
49
%
21
mph
Previous Workouts
Next Workouts
aintheatl
Soggy Donut City
156 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
28
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
482
kj
Monday 12/2/19
364
kj
Tuesday 12/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
207
kj
Tuesday 7/21/20
✅
364
kj
Sunday 7/26/20
30 min Rock Ride
Denis Morton
View Class
Share
✅
258
kj
Monday 8/23/21
180
kj
Tuesday 9/14/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
176
kj
Saturday 5/29/21
✅
196
kj
Friday 7/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
404
kj
Tuesday 10/29/19
345
kj
Tuesday 9/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
445
kj
Monday 2/24/20
334
kj
Tuesday 2/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
594
kj
Saturday 9/26/20
466
kj
Saturday 11/21/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
431
kj
Monday 4/27/20
342
kj
Tuesday 10/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
472
kj
Monday 4/13/20
344
kj
Wednesday 4/15/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
228
kj
Sunday 4/7/19
216
kj
Wednesday 10/30/19
Previous Workouts
Next Workouts