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Shake and Bake
aintheatl
Soggy Donut City
82 π₯
Beat asweatymess
VS
asweatymess
Rivertowns, NY
27
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
Saturday 8/15/20 @ 8:10 AM
β
441
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 9/24/20 @ 5:9 PM
369
kj
89
rpm
41
%
18
mph
Saturday 3/9/19 @ 3:30 PM
β
318
kj
78
rpm
49
%
20
mph
30 min Fresh Friday Ride
Denis Morton
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Monday 5/10/21 @ 3:54 PM
271
kj
85
rpm
44
%
19
mph
Thursday 12/3/20 @ 9:52 AM
β
151
kj
88
rpm
40
%
18
mph
20 min Low Impact Ride
Emma Lovewell
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Monday 8/3/20 @ 4:11 PM
147
kj
92
rpm
38
%
18
mph
Saturday 4/4/20 @ 8:4 AM
β
279
kj
81
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 9/29/20 @ 7:35 PM
216
kj
92
rpm
38
%
17
mph
Sunday 3/1/20 @ 1:26 PM
β
595
kj
88
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 8/30/20 @ 5:42 PM
494
kj
88
rpm
41
%
18
mph
Monday 7/27/20 @ 8:59 AM
β
199
kj
82
rpm
47
%
20
mph
20 min Pop Ride
Cody Rigsby
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Thursday 7/23/20 @ 10:42 PM
152
kj
83
rpm
42
%
18
mph
Thursday 4/30/20 @ 9:17 AM
β
610
kj
83
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 5/2/20 @ 4:47 PM
471
kj
85
rpm
41
%
18
mph
Saturday 4/18/20 @ 1:57 PM
β
587
kj
89
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/18/20 @ 11:31 AM
431
kj
92
rpm
38
%
17
mph
Wednesday 4/15/20 @ 9:55 AM
β
466
kj
86
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 4/15/20 @ 10:48 AM
361
kj
90
rpm
40
%
18
mph
Wednesday 8/14/19 @ 12:17 PM
β
305
kj
82
rpm
48
%
20
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Monday 8/5/19 @ 11:39 PM
265
kj
80
rpm
46
%
19
mph
Previous Workouts
Next Workouts
aintheatl
Soggy Donut City
82 π₯
Beat asweatymess
VS
asweatymess
Rivertowns, NY
27
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
441
kj
Saturday 8/15/20
369
kj
Thursday 9/24/20
30 min Fresh Friday Ride
Denis Morton
View Class
Share
β
318
kj
Saturday 3/9/19
271
kj
Monday 5/10/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
β
151
kj
Thursday 12/3/20
147
kj
Monday 8/3/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
279
kj
Saturday 4/4/20
216
kj
Tuesday 9/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
595
kj
Sunday 3/1/20
494
kj
Sunday 8/30/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
199
kj
Monday 7/27/20
152
kj
Thursday 7/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
610
kj
Thursday 4/30/20
471
kj
Saturday 5/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
587
kj
Saturday 4/18/20
431
kj
Saturday 4/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
466
kj
Wednesday 4/15/20
361
kj
Wednesday 4/15/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
305
kj
Wednesday 8/14/19
265
kj
Monday 8/5/19
Previous Workouts
Next Workouts