Shake and Bake
Workouts
Monday 8/23/21 @ 12:2 PM
258kj
78rpm
45%
18mph
Friday 12/24/21 @ 5:56 PM
✅
288kj
77rpm
48%
19mph
Thursday 2/6/20 @ 9:34 AM
632kj
87rpm
46%
20mph
Wednesday 2/17/21 @ 4:22 PM
✅
641kj
80rpm
48%
20mph
Friday 1/31/20 @ 7:0 PM
✅
340kj
83rpm
49%
21mph
Sunday 1/10/21 @ 8:55 PM
332kj
75rpm
52%
21mph
Saturday 11/3/18 @ 8:19 AM
292kj
79rpm
48%
19mph
Sunday 1/10/21 @ 12:20 AM
✅
347kj
78rpm
51%
21mph
Monday 4/27/20 @ 8:8 AM
431kj
92rpm
41%
19mph
Monday 4/27/20 @ 5:11 PM
✅
473kj
84rpm
46%
20mph
Monday 4/13/20 @ 9:57 AM
✅
472kj
82rpm
48%
20mph
Monday 4/13/20 @ 9:7 PM
455kj
79rpm
47%
20mph
Thursday 2/13/20 @ 10:43 AM
57kj
80rpm
38%
16mph
Sunday 3/22/20 @ 4:25 PM
✅
58kj
79rpm
39%
16mph
Wednesday 1/29/20 @ 7:29 AM
✅
482kj
88rpm
46%
20mph
Friday 1/31/20 @ 5:41 PM
456kj
82rpm
46%
20mph
Tuesday 10/29/19 @ 8:12 AM
✅
404kj
83rpm
45%
19mph
Monday 10/28/19 @ 4:35 PM
389kj
81rpm
44%
19mph
Wednesday 5/29/19 @ 10:17 AM
✅
263kj
76rpm
47%
19mph
Friday 6/7/19 @ 3:56 PM
kj
rpm
%
0mph
Workouts
389
kj
Monday 10/28/19