Shake and Bake
Workouts
Thursday 7/8/21 @ 1:0 AM
✅
357kj
87rpm
49%
21mph
Wednesday 12/30/20 @ 5:42 PM
300kj
84rpm
46%
20mph
Saturday 4/18/20 @ 4:11 PM
✅
727kj
89rpm
48%
21mph
Wednesday 4/15/20 @ 9:1 PM
556kj
93rpm
41%
19mph
Wednesday 1/13/21 @ 10:15 PM
✅
218kj
81rpm
48%
20mph
Tuesday 12/29/20 @ 5:41 PM
181kj
86rpm
44%
19mph
Sunday 8/30/20 @ 1:36 AM
✅
722kj
90rpm
47%
21mph
Friday 8/28/20 @ 10:5 AM
551kj
87rpm
43%
19mph
Wednesday 6/3/20 @ 2:14 AM
✅
709kj
85rpm
49%
21mph
Thursday 6/4/20 @ 9:31 AM
574kj
91rpm
42%
19mph
Monday 4/20/20 @ 4:8 AM
✅
560kj
86rpm
49%
22mph
Tuesday 4/14/20 @ 7:52 PM
471kj
90rpm
44%
20mph
Monday 2/24/20 @ 4:1 AM
✅
678kj
89rpm
46%
21mph
Sunday 2/23/20 @ 5:54 PM
571kj
96rpm
41%
19mph
Sunday 12/1/19 @ 4:47 AM
✅
538kj
85rpm
49%
21mph
Tuesday 11/26/19 @ 10:43 AM
418kj
83rpm
45%
19mph
Wednesday 10/2/19 @ 9:34 PM
✅
492kj
83rpm
47%
20mph
Tuesday 6/4/19 @ 9:35 AM
376kj
83rpm
43%
18mph
Tuesday 9/10/19 @ 10:36 PM
✅
317kj
94rpm
43%
20mph
Monday 9/9/19 @ 10:5 AM
259kj
82rpm
43%
18mph
Workouts
300
kj
Wednesday 12/30/20
556
kj
Wednesday 4/15/20
551
kj
Friday 8/28/20
574
kj
Thursday 6/4/20