Shake and Bake
Workouts
Wednesday 11/25/20 @ 12:15 PM
✅
485kj
84rpm
48%
20mph
Thursday 3/24/22 @ 9:51 AM
364kj
92rpm
39%
18mph
Wednesday 1/12/22 @ 11:56 AM
✅
423kj
90rpm
42%
19mph
Thursday 9/30/21 @ 10:6 AM
417kj
100rpm
39%
19mph
Saturday 4/24/21 @ 2:13 PM
✅
471kj
80rpm
48%
19mph
Monday 4/26/21 @ 10:14 AM
424kj
88rpm
43%
19mph
Thursday 5/7/20 @ 10:12 PM
✅
1019kj
84rpm
48%
21mph
Friday 6/4/21 @ 1:23 PM
867kj
87rpm
44%
20mph
Saturday 3/6/21 @ 7:17 PM
✅
1069kj
87rpm
48%
21mph
Sunday 3/7/21 @ 4:22 PM
883kj
90rpm
44%
20mph
Sunday 2/21/21 @ 10:54 PM
✅
720kj
81rpm
50%
21mph
Sunday 2/21/21 @ 3:22 PM
581kj
86rpm
44%
19mph
Tuesday 1/26/21 @ 3:6 PM
✅
545kj
87rpm
48%
21mph
Wednesday 1/27/21 @ 11:18 AM
420kj
89rpm
43%
19mph
Monday 1/18/21 @ 12:39 PM
✅
489kj
85rpm
47%
20mph
Friday 1/1/21 @ 5:43 PM
415kj
90rpm
42%
19mph
Tuesday 8/25/20 @ 5:10 PM
✅
491kj
92rpm
45%
21mph
Monday 8/24/20 @ 10:21 AM
415kj
88rpm
42%
19mph
Thursday 4/2/20 @ 10:12 PM
✅
714kj
85rpm
49%
21mph
Monday 4/6/20 @ 11:27 AM
546kj
86rpm
43%
19mph
Workouts
364
kj
Thursday 3/24/22
417
kj
Thursday 9/30/21
867
kj
Friday 6/4/21
883
kj
Sunday 3/7/21
415
kj
Friday 1/1/21
415
kj
Monday 8/24/20
546
kj
Monday 4/6/20