Shake and Bake
VS
Workouts
Saturday 10/21/23 @ 9:44 PM
✅
108kj
63rpm
45%
15mph
Monday 10/23/23 @ 12:13 PM
45kj
57rpm
32%
10mph
Monday 8/15/22 @ 5:8 PM
✅
53kj
52rpm
49%
14mph
Tuesday 1/19/21 @ 11:35 AM
47kj
59rpm
44%
15mph
Thursday 10/14/21 @ 6:18 PM
119kj
66rpm
37%
13mph
Wednesday 8/5/20 @ 11:10 PM
✅
135kj
85rpm
32%
14mph
Tuesday 8/10/21 @ 7:21 PM
✅
160kj
61rpm
45%
15mph
Wednesday 8/11/21 @ 11:21 AM
83kj
56rpm
36%
12mph
Saturday 7/31/21 @ 6:0 PM
213kj
71rpm
34%
13mph
Friday 8/6/21 @ 11:21 AM
✅
250kj
62rpm
40%
14mph
Saturday 7/24/21 @ 5:5 PM
✅
122kj
83rpm
32%
14mph
Wednesday 7/28/21 @ 10:57 AM
100kj
55rpm
39%
13mph
Monday 7/12/21 @ 12:23 PM
141kj
77rpm
35%
14mph
Tuesday 7/13/21 @ 11:6 AM
✅
147kj
61rpm
42%
14mph
Saturday 5/15/21 @ 3:18 PM
114kj
65rpm
30%
11mph
Thursday 12/10/20 @ 11:40 AM
✅
217kj
66rpm
40%
15mph
Tuesday 4/27/21 @ 12:16 PM
86kj
68rpm
31%
11mph
Wednesday 11/11/20 @ 11:34 AM
✅
149kj
76rpm
37%
15mph
Monday 2/8/21 @ 2:25 PM
83kj
74rpm
29%
11mph
Tuesday 7/28/20 @ 10:27 PM
✅
136kj
74rpm
36%
14mph
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
83
🔥
VS
bluezdecember
💙✨🦋
52
Workouts
213
kj
Saturday 7/31/21
100
kj
Wednesday 7/28/21
141
kj
Monday 7/12/21
114
kj
Saturday 5/15/21
86
kj
Tuesday 4/27/21
83
kj
Monday 2/8/21