Shake and Bake
Workouts
Wednesday 1/24/24 @ 12:54 AM
169kj
70rpm
48%
18mph
Sunday 7/23/23 @ 4:8 PM
✅
182kj
77rpm
40%
19mph
Thursday 3/23/23 @ 12:3 AM
✅
251kj
76rpm
46%
18mph
Monday 1/22/24 @ 1:12 PM
197kj
81rpm
39%
16mph
Monday 9/11/23 @ 9:32 PM
✅
268kj
67rpm
50%
18mph
Monday 9/11/23 @ 1:32 PM
252kj
78rpm
44%
18mph
Saturday 1/7/23 @ 2:13 AM
✅
262kj
75rpm
47%
19mph
Monday 1/9/23 @ 12:48 AM
223kj
81rpm
42%
17mph
Saturday 12/31/22 @ 7:29 PM
✅
289kj
81rpm
46%
20mph
Saturday 12/31/22 @ 8:14 PM
252kj
84rpm
42%
18mph
Saturday 6/18/22 @ 9:2 PM
46kj
74rpm
37%
14mph
Thursday 6/16/22 @ 2:7 PM
✅
46kj
79rpm
34%
14mph
Thursday 5/19/22 @ 5:56 PM
✅
269kj
70rpm
50%
19mph
Thursday 5/19/22 @ 12:51 PM
242kj
73rpm
46%
18mph
Thursday 8/5/21 @ 7:49 PM
✅
301kj
76rpm
50%
20mph
Tuesday 8/10/21 @ 12:30 PM
228kj
83rpm
40%
17mph
Tuesday 5/4/21 @ 11:29 PM
✅
319kj
76rpm
51%
20mph
Monday 5/10/21 @ 12:54 PM
197kj
84rpm
38%
16mph
Wednesday 6/24/20 @ 8:6 PM
108kj
74rpm
29%
12mph
Thursday 1/28/21 @ 1:50 PM
✅
327kj
71rpm
46%
16mph
Workouts
252
kj
Saturday 12/31/22