Shake and Bake

Workouts

Friday 1/7/22 @ 1:39 PM
142kj
87rpm
33%
14mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
Monday 9/5/22 @ 7:46 PM
βœ…
187kj
75rpm
41%
16mph
Thursday 4/28/22 @ 12:52 PM
167kj
79rpm
38%
16mph
30 min Def Leppard Ride
Sam Yo
Thursday 5/5/22 @ 3:56 PM
βœ…
179kj
70rpm
42%
16mph
Tuesday 7/27/21 @ 12:30 PM
74kj
83rpm
35%
15mph
15 min 80s Ride
Ally Love
Monday 8/2/21 @ 12:46 PM
βœ…
82kj
70rpm
42%
15mph
Thursday 5/6/21 @ 12:45 PM
βœ…
90kj
85rpm
37%
16mph
15 min 60s Ride
Jenn Sherman
Sunday 3/28/21 @ 8:25 PM
88kj
76rpm
40%
16mph
Tuesday 4/6/21 @ 12:26 PM
116kj
79rpm
39%
16mph
20 min 2000s Ride
Jenn Sherman
Monday 4/5/21 @ 9:27 PM
βœ…
135kj
75rpm
44%
17mph
Sunday 3/14/21 @ 1:24 PM
βœ…
352kj
78rpm
39%
16mph
60 min Pop Ride
Jenn Sherman
Sunday 3/14/21 @ 1:26 PM
342kj
68rpm
42%
15mph
Wednesday 2/24/21 @ 12:38 PM
89kj
73rpm
41%
16mph
15 min 80s Ride
Jenn Sherman
Tuesday 2/23/21 @ 5:12 PM
βœ…
102kj
69rpm
46%
17mph
Saturday 12/5/20 @ 10:19 PM
96kj
79rpm
40%
17mph
15 min 80s Ride
Jenn Sherman
Friday 10/2/20 @ 3:9 PM
βœ…
100kj
72rpm
44%
17mph
Wednesday 6/24/20 @ 11:13 AM
90kj
81rpm
38%
16mph
15 min Low Impact Ride
Leanne Hainsby
Friday 12/6/19 @ 4:42 PM
βœ…
101kj
72rpm
43%
17mph
Saturday 4/4/20 @ 7:5 PM
βœ…
72kj
82rpm
41%
17mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 5/24/20 @ 1:46 PM
67kj
82rpm
40%
17mph

Workouts

30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
142 kj
Friday 1/7/22
βœ… 187 kj
Monday 9/5/22
30 min Def Leppard Ride
Sam Yo
167 kj
Thursday 4/28/22
βœ… 179 kj
Thursday 5/5/22
15 min 80s Ride
Ally Love
74 kj
Tuesday 7/27/21
βœ… 82 kj
Monday 8/2/21
15 min 60s Ride
Jenn Sherman
βœ… 90 kj
Thursday 5/6/21
88 kj
Sunday 3/28/21
20 min 2000s Ride
Jenn Sherman
116 kj
Tuesday 4/6/21
βœ… 135 kj
Monday 4/5/21
60 min Pop Ride
Jenn Sherman
βœ… 352 kj
Sunday 3/14/21
342 kj
Sunday 3/14/21
15 min 80s Ride
Jenn Sherman
89 kj
Wednesday 2/24/21
βœ… 102 kj
Tuesday 2/23/21
15 min 80s Ride
Jenn Sherman
96 kj
Saturday 12/5/20
βœ… 100 kj
Friday 10/2/20
15 min Low Impact Ride
Leanne Hainsby
90 kj
Wednesday 6/24/20
βœ… 101 kj
Friday 12/6/19
10 min Low Impact Ride
Leanne Hainsby
βœ… 72 kj
Saturday 4/4/20
67 kj
Sunday 5/24/20