Shake and Bake
VS
Workouts
Saturday 5/8/21 @ 11:11 AM
104kj
81rpm
36%
15mph
Saturday 5/1/21 @ 10:18 AM
✅
159kj
82rpm
41%
18mph
Monday 3/15/21 @ 11:59 AM
95kj
68rpm
45%
16mph
Saturday 3/20/21 @ 3:41 PM
✅
165kj
72rpm
52%
20mph
Wednesday 10/7/20 @ 7:45 PM
103kj
77rpm
42%
17mph
Monday 7/27/20 @ 10:23 AM
✅
138kj
78rpm
47%
19mph
Wednesday 9/23/20 @ 10:26 AM
220kj
79rpm
43%
18mph
Tuesday 9/22/20 @ 9:3 AM
✅
356kj
79rpm
52%
21mph
Tuesday 5/12/20 @ 2:59 PM
210kj
79rpm
42%
17mph
Sunday 5/10/20 @ 9:9 AM
✅
365kj
80rpm
53%
21mph
Monday 5/11/20 @ 4:42 PM
127kj
82rpm
39%
17mph
Thursday 4/2/20 @ 10:39 AM
✅
212kj
82rpm
48%
20mph
Saturday 3/28/20 @ 1:52 PM
215kj
76rpm
44%
17mph
Monday 3/30/20 @ 10:56 AM
✅
338kj
78rpm
52%
21mph
Friday 1/24/20 @ 5:3 PM
137kj
83rpm
40%
17mph
Monday 3/23/20 @ 8:34 AM
✅
192kj
82rpm
46%
19mph
Saturday 3/21/20 @ 3:44 PM
137kj
81rpm
41%
17mph
Friday 3/13/20 @ 3:47 PM
✅
230kj
83rpm
50%
21mph
Monday 1/13/20 @ 4:18 PM
✅
170kj
76rpm
39%
16mph
Friday 1/10/20 @ 9:54 AM
141kj
53rpm
44%
12mph
agirlmomx4
Central NY 🌈
5
VS
grit_to_great
Rochester, NY
100
🔥
Workouts
210
kj
Tuesday 5/12/20
141
kj
Friday 1/10/20