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Shake and Bake
agirlmomx4
Central NY π
82 π₯
Beat capitana
VS
capitana
π₯CA
19
Beat agirlmomx4
Workouts
Previous Workouts
Next Workouts
Friday 4/2/21 @ 9:11 PM
β
281
kj
74
rpm
41
%
16
mph
45 min New Wave Ride
Christine D'Ercole
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Sunday 5/21/23 @ 2:14 AM
182
kj
67
rpm
36
%
13
mph
Monday 7/26/21 @ 10:12 AM
β
179
kj
73
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
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Thursday 7/22/21 @ 4:13 AM
153
kj
72
rpm
38
%
15
mph
Monday 3/15/21 @ 11:59 AM
β
95
kj
68
rpm
45
%
16
mph
15 min Pop Ride
Cody Rigsby
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Share
Tuesday 3/16/21 @ 3:6 AM
90
kj
67
rpm
43
%
16
mph
Thursday 2/4/21 @ 11:26 PM
β
188
kj
76
rpm
41
%
16
mph
30 min Bob Marley Ride
Denis Morton
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Friday 2/5/21 @ 3:53 PM
44
kj
84
rpm
33
%
14
mph
Friday 8/14/20 @ 2:41 PM
β
338
kj
76
rpm
45
%
18
mph
45 min Pop Ride
Cody Rigsby
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Share
Friday 1/29/21 @ 9:50 PM
265
kj
75
rpm
39
%
15
mph
Tuesday 1/26/21 @ 7:15 PM
β
194
kj
78
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 1/22/21 @ 4:40 AM
179
kj
79
rpm
39
%
16
mph
Monday 9/2/19 @ 5:3 PM
233
kj
80
rpm
44
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Friday 8/30/19 @ 4:8 AM
β
279
kj
75
rpm
49
%
19
mph
Monday 5/11/20 @ 4:42 PM
β
127
kj
82
rpm
39
%
17
mph
20 min Groove Ride
Cody Rigsby
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Thursday 4/2/20 @ 2:31 AM
111
kj
79
rpm
38
%
15
mph
Monday 1/13/20 @ 4:18 PM
170
kj
76
rpm
39
%
16
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Friday 1/10/20 @ 1:26 AM
β
204
kj
80
rpm
41
%
17
mph
Wednesday 5/1/19 @ 3:21 PM
β
350
kj
70
rpm
42
%
15
mph
60 min Groove Ride
Cody Rigsby
View Class
Share
Wednesday 5/15/19 @ 1:54 AM
349
kj
68
rpm
41
%
15
mph
Previous Workouts
Next Workouts
agirlmomx4
Central NY π
82 π₯
Beat capitana
VS
capitana
π₯CA
19
Beat agirlmomx4
Workouts
Previous Workouts
Next Workouts
45 min New Wave Ride
Christine D'Ercole
View Class
Share
β
281
kj
Friday 4/2/21
182
kj
Sunday 5/21/23
30 min Pop Ride
Cody Rigsby
View Class
Share
β
179
kj
Monday 7/26/21
153
kj
Thursday 7/22/21
15 min Pop Ride
Cody Rigsby
View Class
Share
β
95
kj
Monday 3/15/21
90
kj
Tuesday 3/16/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
β
188
kj
Thursday 2/4/21
44
kj
Friday 2/5/21
45 min Pop Ride
Cody Rigsby
View Class
Share
β
338
kj
Friday 8/14/20
265
kj
Friday 1/29/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
194
kj
Tuesday 1/26/21
179
kj
Friday 1/22/21
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
233
kj
Monday 9/2/19
β
279
kj
Friday 8/30/19
20 min Groove Ride
Cody Rigsby
View Class
Share
β
127
kj
Monday 5/11/20
111
kj
Thursday 4/2/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
170
kj
Monday 1/13/20
β
204
kj
Friday 1/10/20
60 min Groove Ride
Cody Rigsby
View Class
Share
β
350
kj
Wednesday 5/1/19
349
kj
Wednesday 5/15/19
Previous Workouts
Next Workouts