Shake and Bake
Workouts
Sunday 5/14/23 @ 2:1 PM
✅
603kj
81rpm
47%
20mph
Saturday 5/27/23 @ 3:55 PM
385kj
77rpm
42%
17mph
Monday 8/22/22 @ 11:23 PM
✅
304kj
80rpm
48%
20mph
Monday 9/5/22 @ 3:9 PM
205kj
76rpm
42%
17mph
Sunday 3/20/22 @ 8:49 PM
124kj
84rpm
38%
16mph
Saturday 2/19/22 @ 5:20 PM
✅
140kj
87rpm
39%
17mph
Thursday 3/10/22 @ 10:24 PM
178kj
73rpm
42%
16mph
Wednesday 3/2/22 @ 11:33 AM
✅
178kj
76rpm
40%
16mph
Monday 2/21/22 @ 2:53 PM
✅
110kj
77rpm
39%
16mph
Friday 1/21/22 @ 11:32 AM
103kj
74rpm
39%
15mph
Thursday 9/10/20 @ 10:42 AM
293kj
77rpm
42%
16mph
Sunday 10/4/20 @ 2:26 PM
✅
321kj
81rpm
41%
17mph
Tuesday 5/26/20 @ 7:16 PM
240kj
68rpm
48%
18mph
Saturday 4/11/20 @ 2:24 PM
✅
268kj
74rpm
40%
15mph
Sunday 11/10/19 @ 2:52 PM
✅
255kj
64rpm
45%
15mph
Wednesday 12/4/19 @ 10:36 AM
195kj
66rpm
35%
12mph
Tuesday 9/10/19 @ 12:33 PM
✅
182kj
76rpm
41%
16mph
Wednesday 9/4/19 @ 10:10 AM
169kj
79rpm
38%
15mph
Sunday 2/17/19 @ 7:26 PM
204kj
69rpm
45%
17mph
Monday 4/15/19 @ 9:46 AM
✅
206kj
73rpm
43%
17mph
Workouts
240
kj
Tuesday 5/26/20
195
kj
Wednesday 12/4/19