Shake and Bake
Workouts
Monday 6/22/20 @ 8:2 PM
✅
416kj
86rpm
43%
19mph
Monday 2/20/23 @ 6:10 PM
371kj
85rpm
40%
18mph
Wednesday 11/6/19 @ 10:50 AM
297kj
81rpm
40%
17mph
Monday 10/17/22 @ 10:13 PM
✅
375kj
85rpm
41%
18mph
Monday 2/3/20 @ 10:28 AM
340kj
85rpm
40%
17mph
Monday 3/7/22 @ 11:18 PM
✅
372kj
87rpm
41%
18mph
Monday 12/30/19 @ 10:31 PM
✅
375kj
86rpm
42%
18mph
Thursday 5/6/21 @ 12:17 AM
337kj
90rpm
38%
18mph