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Shake and Bake
afternunerideah
Walpole MA 🇵🇹
76 🔥
Beat andy8323
VS
andy8323
Wolverley, UK
66
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
Sunday 3/12/23 @ 12:57 PM
✅
838
kj
75
rpm
56
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 10:45 AM
666
kj
87
rpm
46
%
21
mph
Tuesday 2/14/23 @ 9:16 PM
✅
606
kj
85
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 6/25/22 @ 3:29 PM
593
kj
92
rpm
48
%
22
mph
Thursday 12/8/22 @ 9:48 PM
✅
612
kj
85
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 11:42 AM
540
kj
88
rpm
48
%
21
mph
Thursday 5/19/22 @ 12:30 PM
✅
763
kj
87
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/14/21 @ 8:46 AM
680
kj
89
rpm
46
%
21
mph
Saturday 3/26/22 @ 12:48 PM
✅
767
kj
94
rpm
47
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/28/22 @ 6:4 PM
684
kj
88
rpm
46
%
21
mph
Monday 1/4/21 @ 9:40 PM
208
kj
90
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 5/17/21 @ 8:6 PM
✅
313
kj
81
rpm
48
%
20
mph
Saturday 11/20/21 @ 2:52 PM
669
kj
90
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/11/21 @ 3:7 PM
✅
703
kj
91
rpm
46
%
21
mph
Saturday 8/14/21 @ 12:31 PM
662
kj
92
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/8/21 @ 3:31 PM
✅
838
kj
92
rpm
49
%
23
mph
Wednesday 5/26/21 @ 2:16 PM
652
kj
89
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 9:50 AM
✅
700
kj
86
rpm
48
%
21
mph
Monday 4/19/21 @ 3:35 PM
444
kj
91
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 8:13 PM
✅
479
kj
76
rpm
50
%
20
mph
Previous Workouts
Next Workouts
afternunerideah
Walpole MA 🇵🇹
76 🔥
Beat andy8323
VS
andy8323
Wolverley, UK
66
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
838
kj
Sunday 3/12/23
666
kj
Sunday 11/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
606
kj
Tuesday 2/14/23
593
kj
Saturday 6/25/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
612
kj
Thursday 12/8/22
540
kj
Monday 11/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
763
kj
Thursday 5/19/22
680
kj
Monday 6/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
767
kj
Saturday 3/26/22
684
kj
Monday 3/28/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
208
kj
Monday 1/4/21
✅
313
kj
Monday 5/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
669
kj
Saturday 11/20/21
✅
703
kj
Thursday 11/11/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
662
kj
Saturday 8/14/21
✅
838
kj
Sunday 8/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
652
kj
Wednesday 5/26/21
✅
700
kj
Monday 5/31/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
444
kj
Monday 4/19/21
✅
479
kj
Monday 4/26/21
Previous Workouts
Next Workouts