Shake and Bake
VS
Workouts
Tuesday 9/19/23 @ 3:45 PM
✅
630kj
82rpm
53%
22mph
Wednesday 1/19/22 @ 10:1 PM
344kj
88rpm
40%
18mph
Sunday 6/4/23 @ 3:26 PM
✅
585kj
83rpm
46%
20mph
Sunday 8/20/23 @ 5:13 PM
410kj
79rpm
41%
17mph
Monday 6/12/23 @ 8:9 PM
✅
449kj
83rpm
46%
20mph
Sunday 5/14/23 @ 5:14 PM
322kj
79rpm
42%
17mph
Wednesday 10/12/22 @ 4:11 PM
✅
411kj
76rpm
66%
26mph
Sunday 5/8/22 @ 4:26 PM
207kj
79rpm
48%
20mph
Monday 7/5/21 @ 1:32 PM
✅
625kj
90rpm
45%
20mph
Saturday 5/27/23 @ 7:11 PM
410kj
87rpm
38%
17mph
Monday 10/3/22 @ 3:49 PM
✅
589kj
89rpm
50%
22mph
Friday 10/7/22 @ 3:0 PM
290kj
82rpm
39%
17mph
Sunday 11/7/21 @ 2:5 PM
✅
304kj
94rpm
42%
20mph
Saturday 8/27/22 @ 8:43 PM
200kj
84rpm
39%
17mph
Wednesday 8/11/21 @ 10:44 AM
✅
489kj
91rpm
45%
20mph
Wednesday 1/26/22 @ 9:12 PM
349kj
89rpm
39%
18mph
Saturday 6/5/21 @ 12:23 PM
✅
932kj
90rpm
45%
20mph
Saturday 6/5/21 @ 5:33 PM
646kj
88rpm
39%
17mph
Friday 5/28/21 @ 3:54 PM
✅
293kj
87rpm
45%
20mph
Tuesday 5/25/21 @ 9:39 PM
199kj
86rpm
38%
17mph
afternunerideah
Walpole MA 🇵🇹
205
🔥
VS
amywattuwannado
glycogen in my closet
0
Workouts
207
kj
Sunday 5/8/22
410
kj
Saturday 5/27/23
290
kj
Friday 10/7/22
200
kj
Saturday 8/27/22
349
kj
Wednesday 1/26/22
646
kj
Saturday 6/5/21
199
kj
Tuesday 5/25/21