Shake and Bake
Workouts
Monday 3/14/22 @ 7:18 PM
✅
419kj
97rpm
40%
19mph
Friday 3/18/22 @ 9:55 PM
347kj
82rpm
42%
18mph
Saturday 4/3/21 @ 7:18 PM
✅
118kj
100rpm
44%
21mph
Sunday 4/11/21 @ 11:4 PM
72kj
76rpm
43%
17mph
Sunday 9/6/20 @ 11:18 PM
✅
402kj
99rpm
46%
22mph
Sunday 2/14/21 @ 10:20 PM
218kj
84rpm
40%
17mph
Saturday 1/25/20 @ 4:40 PM
✅
714kj
94rpm
46%
21mph
Saturday 4/18/20 @ 5:35 PM
465kj
85rpm
41%
18mph
Thursday 4/2/20 @ 9:21 PM
✅
359kj
94rpm
46%
21mph
Sunday 10/18/20 @ 9:2 PM
203kj
86rpm
39%
17mph
Wednesday 2/12/20 @ 8:26 PM
✅
674kj
91rpm
45%
21mph
Friday 8/28/20 @ 2:54 PM
475kj
81rpm
43%
18mph
Friday 6/7/19 @ 10:29 PM
✅
364kj
83rpm
50%
21mph
Sunday 5/3/20 @ 9:27 PM
223kj
85rpm
40%
18mph
Friday 4/3/20 @ 10:29 PM
✅
367kj
95rpm
46%
22mph
Sunday 3/29/20 @ 1:57 PM
247kj
83rpm
43%
18mph
Friday 9/13/19 @ 7:4 PM
✅
597kj
89rpm
50%
22mph
Sunday 10/6/19 @ 8:53 PM
312kj
85rpm
39%
17mph
Tuesday 5/21/19 @ 11:22 PM
✅
554kj
83rpm
51%
22mph
Tuesday 8/20/19 @ 10:47 AM
331kj
81rpm
42%
18mph
Workouts
347
kj
Friday 3/18/22
218
kj
Sunday 2/14/21
465
kj
Saturday 4/18/20
203
kj
Sunday 10/18/20
475
kj
Friday 8/28/20
223
kj
Sunday 5/3/20
312
kj
Sunday 10/6/19
331
kj
Tuesday 8/20/19