Shake and Bake
Workouts
Wednesday 4/7/21 @ 8:46 PM
✅
370kj
98rpm
45%
22mph
Monday 4/12/21 @ 6:58 PM
277kj
77rpm
46%
19mph
Wednesday 1/22/20 @ 7:15 PM
✅
366kj
92rpm
47%
22mph
Sunday 6/14/20 @ 8:46 PM
291kj
82rpm
46%
20mph
Sunday 2/12/23 @ 3:12 AM
✅
272kj
103rpm
38%
19mph
Monday 2/13/23 @ 4:56 PM
214kj
77rpm
42%
17mph
Tuesday 3/1/22 @ 11:6 PM
✅
293kj
95rpm
42%
20mph
Wednesday 8/10/22 @ 4:40 PM
229kj
75rpm
44%
18mph
Wednesday 10/7/20 @ 1:42 AM
✅
572kj
98rpm
45%
22mph
Saturday 7/9/22 @ 8:22 PM
378kj
77rpm
45%
18mph
Saturday 5/2/20 @ 7:14 PM
✅
548kj
97rpm
45%
22mph
Monday 12/14/20 @ 6:0 PM
457kj
79rpm
48%
20mph
Tuesday 4/23/19 @ 11:35 PM
✅
542kj
86rpm
49%
21mph
Saturday 6/13/20 @ 10:40 PM
445kj
82rpm
45%
19mph
Saturday 3/14/20 @ 6:45 PM
✅
706kj
92rpm
46%
21mph
Wednesday 6/10/20 @ 8:42 PM
615kj
80rpm
47%
20mph
Wednesday 6/5/19 @ 10:52 PM
✅
554kj
83rpm
50%
22mph
Thursday 5/7/20 @ 4:1 PM
415kj
79rpm
46%
19mph
Sunday 10/6/19 @ 3:53 PM
✅
721kj
84rpm
50%
21mph
Sunday 3/29/20 @ 2:22 AM
561kj
78rpm
46%
19mph
Workouts
277
kj
Monday 4/12/21
291
kj
Sunday 6/14/20
229
kj
Wednesday 8/10/22
457
kj
Monday 12/14/20
615
kj
Wednesday 6/10/20
415
kj
Thursday 5/7/20
561
kj
Sunday 3/29/20