Shake and Bake
Workouts
Friday 12/9/22 @ 7:39 PM
184kj
92rpm
34%
16mph
Tuesday 3/30/21 @ 11:58 AM
✅
240kj
80rpm
44%
18mph
Monday 10/31/22 @ 2:2 PM
192kj
66rpm
45%
16mph
Friday 10/28/22 @ 2:56 PM
✅
234kj
72rpm
46%
18mph
Thursday 4/28/22 @ 6:10 PM
273kj
85rpm
35%
16mph
Thursday 10/8/20 @ 3:25 PM
✅
361kj
78rpm
44%
18mph
Sunday 2/28/21 @ 6:17 PM
✅
105kj
73rpm
52%
20mph
Sunday 2/28/21 @ 6:14 PM
77kj
71rpm
46%
18mph
Tuesday 5/26/20 @ 8:26 PM
✅
221kj
67rpm
57%
20mph
Wednesday 5/27/20 @ 3:17 PM
164kj
75rpm
46%
18mph
Sunday 4/26/20 @ 4:44 PM
✅
89kj
81rpm
45%
19mph
Tuesday 3/17/20 @ 3:2 PM
82kj
78rpm
44%
18mph
Wednesday 3/25/20 @ 11:38 PM
240kj
72rpm
47%
18mph
Friday 3/6/20 @ 4:24 PM
✅
259kj
77rpm
46%
19mph
Friday 6/7/19 @ 9:21 AM
✅
168kj
74rpm
46%
18mph
Tuesday 6/4/19 @ 2:25 PM
151kj
74rpm
45%
18mph
Wednesday 6/5/19 @ 12:7 AM
✅
192kj
73rpm
50%
19mph
Tuesday 6/4/19 @ 2:53 PM
162kj
73rpm
47%
18mph
Monday 4/8/19 @ 11:39 PM
✅
247kj
78rpm
45%
18mph
Friday 4/5/19 @ 4:26 PM
240kj
75rpm
46%
18mph
Workouts
184
kj
Friday 12/9/22