Shake and Bake
Workouts
Tuesday 10/31/23 @ 4:59 PM
✅
73kj
70rpm
38%
14mph
Wednesday 1/10/24 @ 8:21 PM
48kj
64rpm
34%
12mph
Monday 6/7/21 @ 5:56 PM
✅
384kj
85rpm
43%
19mph
Monday 11/15/21 @ 6:51 PM
187kj
78rpm
34%
14mph
Monday 3/30/20 @ 4:36 PM
✅
77kj
86rpm
40%
18mph
Wednesday 9/1/21 @ 4:31 PM
38kj
73rpm
33%
13mph
Friday 6/18/21 @ 10:25 AM
✅
146kj
70rpm
45%
17mph
Wednesday 6/16/21 @ 9:22 PM
90kj
63rpm
41%
14mph
Sunday 2/28/21 @ 4:59 PM
✅
104kj
85rpm
47%
20mph
Tuesday 10/20/20 @ 4:1 PM
36kj
74rpm
33%
13mph
Saturday 11/28/20 @ 5:57 PM
✅
102kj
61rpm
57%
19mph
Monday 2/1/21 @ 6:17 PM
22kj
66rpm
29%
10mph
Saturday 7/25/20 @ 8:44 PM
✅
551kj
71rpm
49%
19mph
Saturday 12/19/20 @ 6:13 PM
286kj
64rpm
41%
14mph
Sunday 3/29/20 @ 4:34 PM
✅
78kj
79rpm
44%
18mph
Friday 7/17/20 @ 7:27 PM
34kj
73rpm
33%
13mph
Monday 4/27/20 @ 2:0 PM
✅
275kj
80rpm
47%
19mph
Thursday 5/14/20 @ 7:27 PM
138kj
71rpm
38%
14mph
Thursday 5/7/20 @ 10:31 PM
✅
253kj
71rpm
47%
18mph
Thursday 4/30/20 @ 7:6 PM
121kj
65rpm
38%
14mph
Workouts
187
kj
Monday 11/15/21