Shake and Bake
Workouts
Thursday 4/29/21 @ 10:45 AM
✅
57kj
74rpm
39%
15mph
Wednesday 4/28/21 @ 3:14 PM
38kj
76rpm
33%
13mph
Wednesday 12/16/20 @ 12:21 AM
✅
311kj
70rpm
53%
20mph
Wednesday 12/16/20 @ 12:22 AM
136kj
74rpm
36%
14mph
Tuesday 8/11/20 @ 11:57 PM
✅
145kj
68rpm
53%
19mph
Tuesday 7/21/20 @ 12:23 AM
68kj
67rpm
39%
14mph
Saturday 9/5/20 @ 3:24 PM
✅
292kj
75rpm
49%
19mph
Sunday 1/12/20 @ 8:50 PM
125kj
68rpm
37%
13mph
Monday 7/6/20 @ 11:24 PM
✅
174kj
75rpm
48%
19mph
Wednesday 6/17/20 @ 11:52 PM
kj
rpm
%
0mph
Thursday 9/5/19 @ 11:55 PM
✅
117kj
80rpm
42%
17mph
Monday 6/8/20 @ 11:59 PM
73kj
75rpm
36%
14mph
Saturday 5/16/20 @ 2:45 PM
✅
292kj
76rpm
49%
19mph
Saturday 4/11/20 @ 2:54 PM
106kj
76rpm
32%
13mph
Thursday 4/23/20 @ 10:34 AM
✅
133kj
74rpm
42%
16mph
Thursday 4/9/20 @ 12:24 AM
88kj
68rpm
38%
14mph
Friday 1/24/20 @ 11:39 PM
✅
254kj
70rpm
49%
18mph
Thursday 1/23/20 @ 3:36 PM
134kj
64rpm
40%
14mph
Saturday 3/28/20 @ 1:53 PM
✅
245kj
76rpm
45%
18mph
Saturday 3/28/20 @ 5:18 PM
121kj
62rpm
38%
12mph
Workouts
136
kj
Wednesday 12/16/20
125
kj
Sunday 1/12/20
106
kj
Saturday 4/11/20