Shake and Bake
Workouts
Thursday 6/3/21 @ 9:33 AM
✅
218kj
72rpm
45%
17mph
Thursday 6/17/21 @ 8:13 PM
106kj
69rpm
35%
13mph
Wednesday 10/28/20 @ 10:0 AM
✅
159kj
71rpm
47%
18mph
Monday 9/7/20 @ 7:52 PM
72kj
73rpm
34%
13mph
Monday 8/10/20 @ 1:24 PM
✅
191kj
76rpm
49%
19mph
Saturday 7/11/20 @ 12:50 AM
95kj
72rpm
38%
15mph
Saturday 6/20/20 @ 2:49 PM
✅
176kj
67rpm
58%
21mph
Friday 6/12/20 @ 10:32 PM
80kj
69rpm
41%
15mph
Monday 6/1/20 @ 9:57 PM
✅
395kj
69rpm
50%
19mph
Sunday 6/7/20 @ 7:56 PM
145kj
51rpm
37%
10mph
Sunday 5/31/20 @ 7:5 PM
✅
181kj
78rpm
47%
19mph
Thursday 6/4/20 @ 11:19 PM
82kj
75rpm
35%
14mph
Tuesday 5/26/20 @ 8:26 PM
✅
221kj
67rpm
57%
20mph
Sunday 5/31/20 @ 7:2 PM
112kj
68rpm
42%
16mph
Monday 4/8/19 @ 11:39 PM
✅
247kj
78rpm
45%
18mph
Thursday 5/14/20 @ 8:14 PM
141kj
69rpm
39%
14mph
Friday 4/10/20 @ 10:52 PM
✅
277kj
75rpm
49%
19mph
Saturday 8/10/19 @ 5:25 AM
120kj
73rpm
35%
13mph
Wednesday 3/25/20 @ 11:38 PM
✅
240kj
72rpm
47%
18mph
Saturday 3/7/20 @ 6:33 PM
133kj
71rpm
38%
14mph