Shake and Bake
Workouts
Saturday 5/22/21 @ 1:8 PM
✅
219kj
69rpm
46%
17mph
Wednesday 5/12/21 @ 9:33 PM
212kj
73rpm
45%
17mph
Sunday 1/3/21 @ 3:38 PM
✅
380kj
72rpm
48%
18mph
Wednesday 12/30/20 @ 4:23 PM
363kj
75rpm
45%
18mph
Thursday 11/26/20 @ 2:36 PM
✅
142kj
74rpm
50%
19mph
Sunday 11/29/20 @ 5:9 PM
115kj
73rpm
45%
18mph
Friday 11/6/20 @ 11:14 AM
✅
239kj
64rpm
50%
17mph
Tuesday 10/13/20 @ 11:24 AM
207kj
69rpm
45%
17mph
Thursday 9/24/20 @ 1:46 PM
✅
244kj
69rpm
48%
18mph
Wednesday 8/19/20 @ 9:45 PM
214kj
78rpm
42%
17mph
Tuesday 8/4/20 @ 3:49 PM
✅
206kj
85rpm
46%
20mph
Tuesday 7/7/20 @ 11:34 AM
167kj
85rpm
43%
18mph
Sunday 7/5/20 @ 4:45 PM
✅
107kj
70rpm
55%
20mph
Sunday 2/23/20 @ 6:33 PM
90kj
84rpm
44%
19mph
Wednesday 7/1/20 @ 12:57 AM
✅
119kj
77rpm
45%
18mph
Saturday 6/20/20 @ 3:35 PM
117kj
87rpm
41%
18mph
Sunday 8/25/19 @ 11:35 PM
✅
165kj
80rpm
45%
18mph
Saturday 4/25/20 @ 4:31 PM
142kj
78rpm
43%
17mph
Tuesday 2/4/20 @ 1:55 PM
✅
396kj
70rpm
50%
18mph
Sunday 2/2/20 @ 5:15 PM
274kj
68rpm
44%
16mph
Workouts
207
kj
Tuesday 10/13/20
214
kj
Wednesday 8/19/20