Shake and Bake
Workouts
Tuesday 10/31/23 @ 4:59 PM
✅
73kj
70rpm
38%
14mph
Thursday 10/19/23 @ 10:10 PM
64kj
73rpm
36%
14mph
Friday 4/28/23 @ 10:11 PM
105kj
65rpm
39%
14mph
Friday 4/21/23 @ 1:59 PM
✅
126kj
81rpm
39%
16mph
Friday 6/18/21 @ 10:25 AM
✅
146kj
70rpm
45%
17mph
Thursday 6/24/21 @ 11:10 AM
120kj
72rpm
42%
16mph
Saturday 11/28/20 @ 5:57 PM
✅
102kj
61rpm
57%
19mph
Wednesday 6/16/21 @ 11:52 PM
30kj
80rpm
28%
12mph
Thursday 7/30/20 @ 12:47 PM
✅
160kj
61rpm
53%
18mph
Thursday 8/6/20 @ 10:4 PM
95kj
68rpm
40%
15mph
Monday 4/27/20 @ 2:0 PM
✅
275kj
80rpm
47%
19mph
Wednesday 5/27/20 @ 8:7 PM
192kj
82rpm
40%
17mph
Wednesday 4/1/20 @ 4:23 PM
✅
221kj
71rpm
44%
17mph
Wednesday 4/1/20 @ 4:24 PM
137kj
78rpm
35%
14mph
Saturday 1/18/20 @ 9:51 PM
188kj
75rpm
42%
16mph
Sunday 2/9/20 @ 1:11 AM
✅
196kj
70rpm
45%
17mph
Saturday 10/19/19 @ 1:42 PM
✅
255kj
77rpm
46%
18mph
Friday 10/4/19 @ 3:28 PM
187kj
77rpm
39%
16mph
Saturday 10/5/19 @ 12:31 AM
✅
265kj
71rpm
49%
18mph
Saturday 10/5/19 @ 11:49 PM
179kj
74rpm
41%
16mph
Workouts
137
kj
Wednesday 4/1/20