Shake and Bake
Workouts
Saturday 12/19/20 @ 3:16 PM
✅
178kj
77rpm
47%
19mph
Wednesday 9/29/21 @ 9:25 PM
103kj
73rpm
38%
15mph
Saturday 4/17/21 @ 1:59 PM
✅
363kj
64rpm
50%
17mph
Wednesday 4/14/21 @ 8:59 PM
202kj
58rpm
40%
13mph
Saturday 11/28/20 @ 6:20 PM
✅
103kj
70rpm
54%
19mph
Saturday 11/28/20 @ 6:8 PM
63kj
67rpm
45%
17mph
Saturday 11/28/20 @ 5:22 PM
✅
107kj
67rpm
55%
20mph
Saturday 11/28/20 @ 5:11 PM
59kj
75rpm
41%
16mph
Thursday 11/26/20 @ 2:36 PM
✅
142kj
74rpm
50%
19mph
Wednesday 11/25/20 @ 1:13 AM
82kj
68rpm
41%
15mph
Wednesday 7/1/20 @ 12:57 AM
✅
119kj
77rpm
45%
18mph
Thursday 6/18/20 @ 10:38 PM
85kj
82rpm
37%
16mph
Thursday 2/6/20 @ 11:37 PM
✅
252kj
76rpm
46%
18mph
Wednesday 2/5/20 @ 9:56 PM
212kj
83rpm
41%
17mph
Sunday 8/25/19 @ 11:35 PM
✅
165kj
80rpm
45%
18mph
Monday 4/20/20 @ 1:57 PM
141kj
82rpm
41%
17mph
Sunday 2/23/20 @ 5:23 PM
✅
97kj
64rpm
54%
19mph
Sunday 2/23/20 @ 5:19 PM
60kj
72rpm
42%
16mph
Tuesday 2/4/20 @ 1:55 PM
✅
396kj
70rpm
50%
18mph
Saturday 2/1/20 @ 3:13 PM
242kj
75rpm
45%
17mph
Workouts
202
kj
Wednesday 4/14/21